Shake and Bake

Workouts

Monday 1/16/23 @ 1:35 PM
210kj
68rpm
46%
17mph
30 min Taylor Swift Midnights Ride
Ally Love
Saturday 12/9/23 @ 9:16 PM
128kj
78rpm
34%
14mph
Saturday 12/19/20 @ 12:10 AM
121kj
68rpm
43%
16mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 9:51 PM
96kj
70rpm
39%
15mph
Wednesday 11/25/20 @ 12:29 AM
181kj
67rpm
43%
16mph
30 min Bon Jovi Ride
Sam Yo
Monday 11/9/20 @ 8:36 PM
162kj
77rpm
38%
15mph
Friday 11/6/20 @ 12:23 AM
244kj
72rpm
43%
16mph
30 min Tabata Ride
Robin Arzón
Friday 9/4/20 @ 8:45 PM
209kj
82rpm
39%
16mph
Thursday 7/30/20 @ 12:9 PM
205kj
67rpm
43%
16mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/25/20 @ 4:51 PM
141kj
73rpm
37%
14mph
Monday 7/6/20 @ 12:55 PM
306kj
78rpm
41%
17mph
45 min All For One More Ride
Multiple Instructors
Tuesday 7/21/20 @ 9:26 PM
219kj
71rpm
38%
15mph
Saturday 4/25/20 @ 3:56 PM
233kj
75rpm
43%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 10:21 PM
164kj
75rpm
39%
15mph
Saturday 3/28/20 @ 3:49 PM
346kj
77rpm
44%
18mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:3 PM
229kj
71rpm
40%
15mph
Monday 3/16/20 @ 11:18 PM
245kj
73rpm
47%
18mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 8:22 PM
151kj
79rpm
35%
15mph
Wednesday 1/1/20 @ 6:6 PM
611kj
78rpm
48%
19mph
60 min Best of the Decade Ride
Christine D'Ercole
Sunday 1/12/20 @ 9:55 PM
204kj
81rpm
32%
14mph

Workouts

30 min Taylor Swift Midnights Ride
Ally Love
210 kj
Monday 1/16/23
128 kj
Saturday 12/9/23
20 min Holiday Ride
Kendall Toole
121 kj
Saturday 12/19/20
96 kj
Thursday 12/10/20
30 min Bon Jovi Ride
Sam Yo
181 kj
Wednesday 11/25/20
162 kj
Monday 11/9/20
30 min Tabata Ride
Robin Arzón
244 kj
Friday 11/6/20
209 kj
Friday 9/4/20
30 min Britney Spears Ride
Cody Rigsby
205 kj
Thursday 7/30/20
141 kj
Saturday 7/25/20
45 min All For One More Ride
Multiple Instructors
306 kj
Monday 7/6/20
219 kj
Tuesday 7/21/20
30 min Lady Gaga Ride
Cody Rigsby
233 kj
Saturday 4/25/20
164 kj
Friday 1/17/20
45 min Together We Ride
Robin Arzón
346 kj
Saturday 3/28/20
229 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
245 kj
Monday 3/16/20
151 kj
Tuesday 3/17/20
60 min Best of the Decade Ride
Christine D'Ercole
611 kj
Wednesday 1/1/20
204 kj
Sunday 1/12/20