Shake and Bake
Workouts
Monday 1/16/23 @ 1:35 PM
✅
210kj
68rpm
46%
17mph
Saturday 12/9/23 @ 9:16 PM
128kj
78rpm
34%
14mph
Saturday 12/19/20 @ 12:10 AM
✅
121kj
68rpm
43%
16mph
Thursday 12/10/20 @ 9:51 PM
96kj
70rpm
39%
15mph
Wednesday 11/25/20 @ 12:29 AM
✅
181kj
67rpm
43%
16mph
Monday 11/9/20 @ 8:36 PM
162kj
77rpm
38%
15mph
Friday 11/6/20 @ 12:23 AM
✅
244kj
72rpm
43%
16mph
Friday 9/4/20 @ 8:45 PM
209kj
82rpm
39%
16mph
Thursday 7/30/20 @ 12:9 PM
✅
205kj
67rpm
43%
16mph
Saturday 7/25/20 @ 4:51 PM
141kj
73rpm
37%
14mph
Monday 7/6/20 @ 12:55 PM
✅
306kj
78rpm
41%
17mph
Tuesday 7/21/20 @ 9:26 PM
219kj
71rpm
38%
15mph
Saturday 4/25/20 @ 3:56 PM
✅
233kj
75rpm
43%
18mph
Friday 1/17/20 @ 10:21 PM
164kj
75rpm
39%
15mph
Saturday 3/28/20 @ 3:49 PM
✅
346kj
77rpm
44%
18mph
Saturday 3/28/20 @ 4:3 PM
229kj
71rpm
40%
15mph
Monday 3/16/20 @ 11:18 PM
✅
245kj
73rpm
47%
18mph
Tuesday 3/17/20 @ 8:22 PM
151kj
79rpm
35%
15mph
Wednesday 1/1/20 @ 6:6 PM
✅
611kj
78rpm
48%
19mph
Sunday 1/12/20 @ 9:55 PM
204kj
81rpm
32%
14mph
Workouts
128
kj
Saturday 12/9/23
219
kj
Tuesday 7/21/20
151
kj
Tuesday 3/17/20
204
kj
Sunday 1/12/20