Shake and Bake
Workouts
Thursday 6/30/22 @ 12:21 PM
210kj
77rpm
42%
17mph
Friday 1/17/20 @ 1:27 AM
✅
280kj
82rpm
46%
19mph
Thursday 6/9/22 @ 12:12 PM
211kj
81rpm
34%
14mph
Monday 7/13/20 @ 1:9 PM
✅
412kj
87rpm
43%
19mph
Tuesday 11/30/21 @ 12:58 PM
129kj
80rpm
33%
14mph
Thursday 6/13/19 @ 11:50 PM
✅
282kj
81rpm
46%
19mph
Monday 10/4/21 @ 11:31 PM
116kj
61rpm
54%
18mph
Tuesday 3/9/21 @ 4:43 PM
✅
161kj
71rpm
54%
20mph
Saturday 4/24/21 @ 10:37 PM
✅
78kj
89rpm
33%
15mph
Monday 5/3/21 @ 3:39 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 9:25 PM
155kj
70rpm
47%
18mph
Sunday 8/23/20 @ 4:51 PM
✅
224kj
81rpm
49%
21mph
Saturday 3/6/21 @ 8:19 PM
159kj
0rpm
0%
0mph
Saturday 12/21/19 @ 9:49 PM
✅
278kj
79rpm
47%
19mph
Saturday 2/20/21 @ 1:30 AM
244kj
132rpm
0%
0mph
Friday 11/13/20 @ 12:38 AM
✅
326kj
83rpm
48%
20mph
Saturday 2/6/21 @ 1:37 AM
157kj
0rpm
0%
0mph
Monday 1/27/20 @ 11:41 PM
✅
272kj
71rpm
50%
18mph
Saturday 1/30/21 @ 10:24 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 2:2 PM
✅
276kj
77rpm
47%
19mph