Shake and Bake
Workouts
Friday 9/18/20 @ 8:58 PM
73kj
53rpm
34%
10mph
Monday 9/28/20 @ 7:2 PM
✅
205kj
73rpm
44%
17mph
Monday 12/23/19 @ 10:21 PM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 3:39 PM
✅
116kj
86rpm
35%
16mph
Thursday 2/27/20 @ 10:58 PM
58kj
70rpm
31%
11mph
Friday 6/12/20 @ 1:4 AM
✅
119kj
83rpm
38%
16mph
Sunday 5/3/20 @ 1:44 PM
91kj
69rpm
32%
12mph
Thursday 5/7/20 @ 8:26 PM
✅
191kj
81rpm
40%
17mph
Monday 12/30/19 @ 9:19 PM
84kj
56rpm
35%
10mph
Monday 3/30/20 @ 8:27 PM
✅
212kj
73rpm
44%
17mph
Wednesday 12/25/19 @ 4:33 PM
77kj
59rpm
31%
10mph
Thursday 3/5/20 @ 10:20 PM
✅
205kj
73rpm
43%
17mph
Wednesday 2/12/20 @ 3:58 PM
49kj
68rpm
33%
12mph
Friday 2/7/20 @ 5:15 PM
✅
210kj
79rpm
42%
17mph
Tuesday 1/21/20 @ 12:57 PM
110kj
65rpm
37%
13mph
Friday 1/24/20 @ 5:8 PM
✅
196kj
78rpm
42%
16mph
Monday 12/23/19 @ 12:33 AM
54kj
71rpm
29%
11mph
Wednesday 12/18/19 @ 9:42 PM
✅
107kj
83rpm
35%
15mph
Friday 12/20/19 @ 7:25 PM
51kj
70rpm
29%
11mph
Tuesday 12/17/19 @ 12:49 AM
✅
85kj
82rpm
33%
14mph
Workouts
84
kj
Monday 12/30/19