Shake and Bake
Workouts
Saturday 11/26/22 @ 12:56 PM
151kj
85rpm
34%
15mph
Wednesday 1/10/24 @ 6:11 PM
✅
188kj
82rpm
39%
16mph
Saturday 12/9/23 @ 12:59 PM
152kj
81rpm
35%
15mph
Monday 12/11/23 @ 6:26 PM
✅
156kj
75rpm
38%
15mph
Thursday 11/4/21 @ 11:49 AM
✅
307kj
79rpm
41%
17mph
Sunday 10/29/23 @ 3:1 PM
241kj
74rpm
39%
15mph
Tuesday 10/24/23 @ 12:12 PM
152kj
82rpm
35%
15mph
Wednesday 10/25/23 @ 5:4 PM
✅
167kj
78rpm
38%
16mph
Sunday 3/12/23 @ 12:12 PM
✅
166kj
80rpm
38%
16mph
Tuesday 3/21/23 @ 4:50 PM
160kj
77rpm
38%
15mph
Tuesday 1/10/23 @ 8:16 PM
146kj
82rpm
35%
15mph
Monday 2/20/23 @ 6:7 PM
✅
147kj
74rpm
38%
15mph
Monday 11/7/22 @ 1:57 PM
✅
163kj
77rpm
38%
15mph
Tuesday 11/22/22 @ 1:38 AM
132kj
72rpm
37%
14mph
Monday 4/18/22 @ 12:46 PM
✅
102kj
85rpm
35%
15mph
Tuesday 9/27/22 @ 5:12 PM
74kj
79rpm
32%
13mph
Thursday 7/1/21 @ 12:9 PM
174kj
80rpm
38%
16mph
Wednesday 6/30/21 @ 5:33 PM
✅
339kj
154rpm
0%
0mph
Friday 2/12/21 @ 11:24 AM
203kj
82rpm
40%
17mph
Saturday 5/22/21 @ 7:21 PM
✅
327kj
149rpm
0%
0mph
Workouts
151
kj
Saturday 11/26/22
152
kj
Saturday 12/9/23
160
kj
Tuesday 3/21/23
203
kj
Friday 2/12/21