Shake and Bake
Workouts
Tuesday 1/9/24 @ 2:18 PM
✅
81kj
84rpm
36%
15mph
Friday 1/6/23 @ 11:30 AM
79kj
76rpm
38%
15mph
Monday 1/30/23 @ 2:27 PM
86kj
86rpm
31%
14mph
Tuesday 5/16/23 @ 10:59 AM
✅
92kj
80rpm
34%
14mph
Sunday 3/12/23 @ 12:12 PM
✅
166kj
80rpm
38%
16mph
Tuesday 4/18/23 @ 10:31 AM
145kj
73rpm
38%
15mph
Monday 12/12/22 @ 12:47 PM
✅
125kj
85rpm
37%
16mph
Wednesday 12/14/22 @ 11:32 AM
105kj
75rpm
38%
15mph
Monday 12/13/21 @ 1:38 PM
✅
196kj
79rpm
40%
17mph
Thursday 12/1/22 @ 11:29 AM
149kj
69rpm
39%
15mph
Workouts
145
kj
Tuesday 4/18/23
149
kj
Thursday 12/1/22