Shake and Bake

Workouts

Tuesday 3/28/23 @ 12:37 PM
βœ…
60kj
88rpm
36%
16mph
Extra 10: Low Impact Ride
Alex Toussaint
Sunday 3/19/23 @ 2:18 PM
17kj
14rpm
52%
4mph
Saturday 1/7/23 @ 1:13 PM
βœ…
172kj
71rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Monday 2/27/23 @ 2:3 PM
104kj
36rpm
46%
9mph
Monday 9/20/21 @ 12:27 PM
βœ…
136kj
89rpm
37%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/21/21 @ 1:21 PM
110kj
67rpm
42%
15mph
Thursday 8/19/21 @ 11:48 AM
130kj
80rpm
40%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 12:3 PM
βœ…
150kj
64rpm
49%
18mph
Thursday 7/1/21 @ 12:9 PM
174kj
80rpm
38%
16mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 7/7/21 @ 1:20 PM
βœ…
200kj
54rpm
52%
16mph
Wednesday 2/17/21 @ 12:21 AM
βœ…
221kj
89rpm
39%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/23/21 @ 1:52 PM
201kj
55rpm
51%
15mph
Thursday 7/16/20 @ 12:2 PM
170kj
81rpm
38%
16mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/24/20 @ 8:9 PM
βœ…
239kj
62rpm
52%
17mph
Monday 3/16/20 @ 12:48 PM
191kj
90rpm
36%
16mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/31/20 @ 12:3 PM
βœ…
204kj
68rpm
45%
16mph
Friday 3/6/20 @ 9:50 PM
187kj
80rpm
40%
16mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 3/18/20 @ 12:10 PM
βœ…
202kj
60rpm
48%
16mph
Monday 1/20/20 @ 12:51 PM
179kj
80rpm
39%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 2:3 PM
βœ…
201kj
61rpm
48%
16mph

Workouts

Extra 10: Low Impact Ride
Alex Toussaint
βœ… 60 kj
Tuesday 3/28/23
17 kj
Sunday 3/19/23
30 min Live DJ Ride
Cody Rigsby
βœ… 172 kj
Saturday 1/7/23
104 kj
Monday 2/27/23
20 min Pop Ride
Cody Rigsby
βœ… 136 kj
Monday 9/20/21
110 kj
Tuesday 9/21/21
20 min Spotify Disney Hits Ride
Cody Rigsby
130 kj
Thursday 8/19/21
βœ… 150 kj
Thursday 8/19/21
30 min Live DJ Ride
Cody Rigsby
174 kj
Thursday 7/1/21
βœ… 200 kj
Wednesday 7/7/21
30 min Pop Ride
Cody Rigsby
βœ… 221 kj
Wednesday 2/17/21
201 kj
Tuesday 2/23/21
30 min Britney Spears Ride
Cody Rigsby
170 kj
Thursday 7/16/20
βœ… 239 kj
Friday 7/24/20
30 min Together We Go Far Ride
Robin ArzΓ³n
191 kj
Monday 3/16/20
βœ… 204 kj
Tuesday 3/31/20
30 min Live DJ Ride
Cody Rigsby
187 kj
Friday 3/6/20
βœ… 202 kj
Wednesday 3/18/20
30 min Lady Gaga Ride
Cody Rigsby
179 kj
Monday 1/20/20
βœ… 201 kj
Tuesday 1/21/20