Shake and Bake
Workouts
Thursday 10/19/23 @ 11:55 AM
180kj
77rpm
41%
16mph
Friday 10/25/19 @ 12:56 AM
✅
236kj
70rpm
47%
17mph
Friday 8/18/23 @ 12:30 PM
165kj
76rpm
40%
16mph
Friday 11/15/19 @ 1:56 AM
✅
168kj
59rpm
46%
14mph
Tuesday 7/25/23 @ 11:51 AM
✅
180kj
78rpm
40%
16mph
Thursday 10/17/19 @ 1:52 AM
173kj
65rpm
44%
15mph
Tuesday 1/18/22 @ 2:40 PM
164kj
80rpm
38%
15mph
Saturday 11/9/19 @ 10:56 PM
✅
203kj
77rpm
41%
16mph
Tuesday 8/24/21 @ 4:36 PM
✅
213kj
79rpm
42%
17mph
Tuesday 10/1/19 @ 1:45 AM
167kj
69rpm
41%
15mph
Friday 8/13/21 @ 12:11 PM
✅
191kj
81rpm
39%
16mph
Saturday 4/6/19 @ 5:35 PM
183kj
72rpm
42%
16mph
Friday 8/13/21 @ 11:38 AM
182kj
79rpm
39%
16mph
Thursday 4/2/20 @ 1:0 AM
✅
206kj
80rpm
41%
17mph
Monday 5/11/20 @ 10:28 AM
158kj
83rpm
35%
15mph
Tuesday 4/7/20 @ 11:56 PM
✅
175kj
73rpm
41%
16mph
Monday 3/4/19 @ 3:2 PM
✅
162kj
83rpm
36%
16mph
Saturday 1/12/19 @ 6:24 PM
160kj
78rpm
37%
15mph
Workouts
180
kj
Thursday 10/19/23
165
kj
Friday 8/18/23