Shake and Bake
Workouts
Tuesday 8/15/23 @ 2:3 PM
46kj
86rpm
34%
14mph
Friday 8/14/20 @ 11:1 PM
✅
64kj
78rpm
41%
17mph
Tuesday 12/31/19 @ 1:28 PM
90kj
77rpm
34%
14mph
Friday 10/7/22 @ 8:11 PM
✅
102kj
82rpm
35%
15mph
Tuesday 10/27/20 @ 6:22 PM
186kj
79rpm
39%
16mph
Tuesday 10/27/20 @ 10:3 AM
✅
196kj
75rpm
42%
17mph
Monday 9/14/20 @ 11:11 AM
✅
96kj
93rpm
31%
15mph
Tuesday 9/22/20 @ 11:52 PM
84kj
88rpm
31%
14mph
Thursday 7/16/20 @ 12:2 PM
170kj
81rpm
38%
16mph
Saturday 7/18/20 @ 1:59 PM
✅
209kj
80rpm
41%
17mph
Tuesday 9/29/20 @ 10:24 AM
✅
189kj
76rpm
40%
16mph
Saturday 9/26/20 @ 1:34 PM
155kj
69rpm
41%
15mph
Thursday 8/13/20 @ 11:50 AM
82kj
99rpm
27%
14mph
Tuesday 8/18/20 @ 11:43 PM
✅
117kj
81rpm
37%
16mph
Thursday 8/13/20 @ 11:17 AM
166kj
81rpm
37%
15mph
Sunday 8/16/20 @ 6:30 PM
✅
205kj
78rpm
42%
17mph
Friday 7/31/20 @ 10:56 AM
159kj
77rpm
38%
15mph
Wednesday 8/5/20 @ 10:22 AM
✅
175kj
69rpm
42%
15mph
Thursday 3/12/20 @ 12:29 PM
✅
301kj
81rpm
40%
17mph
Saturday 7/6/19 @ 5:5 PM
251kj
76rpm
39%
16mph
Workouts
170
kj
Thursday 7/16/20
159
kj
Friday 7/31/20
251
kj
Saturday 7/6/19