Shake and Bake
Workouts
Tuesday 1/12/21 @ 11:34 AM
156kj
87rpm
34%
15mph
Friday 12/4/20 @ 2:58 AM
✅
235kj
89rpm
40%
18mph
Monday 12/7/20 @ 1:43 PM
120kj
86rpm
36%
16mph
Thursday 12/26/19 @ 3:7 PM
✅
141kj
82rpm
40%
17mph
Wednesday 3/4/20 @ 12:55 PM
✅
91kj
80rpm
34%
14mph
Tuesday 11/24/20 @ 1:3 AM
25kj
30rpm
35%
6mph
Wednesday 4/29/20 @ 12:11 PM
200kj
80rpm
40%
17mph
Monday 4/27/20 @ 9:16 PM
✅
300kj
86rpm
45%
19mph
Monday 1/6/20 @ 8:33 PM
97kj
76rpm
36%
15mph
Thursday 4/23/20 @ 2:3 PM
✅
158kj
78rpm
44%
18mph
Wednesday 2/19/20 @ 12:44 PM
174kj
84rpm
37%
16mph
Thursday 12/19/19 @ 1:44 AM
✅
228kj
87rpm
40%
18mph
Saturday 2/8/20 @ 6:5 PM
178kj
81rpm
38%
16mph
Friday 2/7/20 @ 1:28 AM
✅
269kj
79rpm
48%
19mph
Monday 1/27/20 @ 12:46 PM
185kj
73rpm
41%
16mph
Friday 1/24/20 @ 1:45 PM
✅
224kj
67rpm
47%
17mph
Tuesday 10/29/19 @ 10:32 PM
98kj
83rpm
34%
15mph
Saturday 12/14/19 @ 1:52 PM
✅
107kj
77rpm
37%
15mph
Monday 10/28/19 @ 11:47 AM
✅
103kj
84rpm
34%
15mph
Thursday 12/12/19 @ 2:16 AM
90kj
71rpm
34%
12mph
Workouts
200
kj
Wednesday 4/29/20