Shake and Bake
Workouts
Wednesday 8/24/22 @ 3:4 PM
✅
311kj
70rpm
54%
20mph
Friday 8/12/22 @ 7:14 PM
kj
rpm
%
0mph
Monday 11/29/21 @ 9:19 PM
kj
rpm
%
0mph
Thursday 10/28/21 @ 9:47 PM
✅
292kj
76rpm
41%
17mph
Wednesday 6/16/21 @ 3:59 PM
kj
rpm
%
0mph
Thursday 8/26/21 @ 2:25 PM
✅
104kj
76rpm
38%
15mph
Saturday 8/7/21 @ 4:46 PM
✅
227kj
78rpm
44%
18mph
Saturday 1/18/20 @ 6:52 PM
200kj
73rpm
44%
17mph
Monday 1/11/21 @ 4:52 PM
✅
235kj
76rpm
50%
18mph
Thursday 1/7/21 @ 10:17 PM
172kj
71rpm
42%
16mph
Thursday 11/26/20 @ 4:0 PM
✅
453kj
79rpm
53%
20mph
Thursday 11/26/20 @ 3:59 PM
309kj
71rpm
47%
18mph
Monday 8/31/20 @ 3:48 PM
✅
317kj
75rpm
51%
20mph
Wednesday 8/26/20 @ 12:49 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 1:46 PM
✅
411kj
72rpm
50%
19mph
Monday 3/30/20 @ 8:56 PM
kj
rpm
%
0mph
Monday 2/3/20 @ 3:5 PM
✅
181kj
75rpm
50%
20mph
Wednesday 1/29/20 @ 2:54 PM
175kj
73rpm
48%
19mph
Friday 10/11/19 @ 1:59 PM
✅
247kj
67rpm
50%
18mph
Thursday 10/10/19 @ 8:41 PM
178kj
63rpm
47%
16mph
Workouts
309
kj
Thursday 11/26/20