Shake and Bake
VS
Workouts
Sunday 12/17/23 @ 3:29 PM
230kj
74rpm
38%
15mph
Saturday 7/22/23 @ 11:57 AM
✅
445kj
81rpm
47%
20mph
Saturday 10/7/23 @ 3:30 PM
423kj
87rpm
38%
17mph
Saturday 2/25/23 @ 2:59 PM
✅
802kj
89rpm
50%
22mph
Sunday 8/27/23 @ 12:33 PM
663kj
90rpm
38%
18mph
Saturday 9/10/22 @ 11:26 AM
✅
868kj
83rpm
46%
20mph
Tuesday 6/13/23 @ 5:54 PM
342kj
88rpm
40%
18mph
Wednesday 4/5/23 @ 4:26 PM
✅
442kj
85rpm
45%
20mph
Tuesday 11/2/21 @ 5:22 PM
629kj
89rpm
38%
17mph
Saturday 11/13/21 @ 2:59 PM
✅
914kj
85rpm
46%
20mph
Thursday 3/10/22 @ 2:26 PM
331kj
91rpm
38%
18mph
Tuesday 3/8/22 @ 7:56 PM
✅
455kj
86rpm
45%
20mph
Tuesday 5/31/22 @ 1:40 PM
462kj
86rpm
40%
18mph
Saturday 5/22/21 @ 3:0 PM
✅
578kj
82rpm
46%
20mph
Tuesday 3/29/22 @ 3:19 PM
441kj
84rpm
40%
17mph
Saturday 5/29/21 @ 3:0 PM
✅
594kj
83rpm
46%
20mph
Sunday 1/23/22 @ 4:7 PM
544kj
88rpm
39%
17mph
Saturday 10/16/21 @ 11:26 AM
✅
648kj
75rpm
47%
19mph
Monday 12/27/21 @ 2:35 PM
443kj
86rpm
39%
17mph
Saturday 10/12/19 @ 4:44 PM
✅
798kj
70rpm
60%
22mph
2actorsmom
Boston
7
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
161
🔥
Workouts
230
kj
Sunday 12/17/23
663
kj
Sunday 8/27/23
629
kj
Tuesday 11/2/21
331
kj
Thursday 3/10/22
544
kj
Sunday 1/23/22