Shake and Bake
Workouts
Thursday 7/6/23 @ 2:49 PM
✅
303kj
83rpm
39%
17mph
Wednesday 3/25/20 @ 7:2 PM
183kj
88rpm
30%
14mph
Monday 12/26/22 @ 3:40 PM
✅
346kj
76rpm
44%
18mph
Sunday 12/13/20 @ 6:28 PM
251kj
77rpm
38%
16mph
Tuesday 12/6/22 @ 3:38 PM
✅
186kj
85rpm
37%
16mph
Saturday 5/15/21 @ 4:22 PM
115kj
83rpm
31%
13mph
Friday 9/16/22 @ 5:17 PM
✅
338kj
88rpm
39%
18mph
Thursday 11/19/20 @ 12:35 AM
277kj
75rpm
41%
16mph
Tuesday 5/31/22 @ 1:40 PM
✅
462kj
86rpm
40%
18mph
Thursday 7/2/20 @ 11:38 PM
334kj
82rpm
37%
16mph
Sunday 4/10/22 @ 1:7 PM
✅
451kj
88rpm
39%
18mph
Sunday 12/6/20 @ 6:51 PM
347kj
78rpm
38%
16mph
Tuesday 3/29/22 @ 3:19 PM
✅
441kj
84rpm
40%
17mph
Sunday 12/13/20 @ 5:25 PM
321kj
83rpm
35%
15mph
Sunday 1/30/22 @ 3:20 PM
✅
554kj
89rpm
39%
18mph
Saturday 5/8/21 @ 3:39 PM
349kj
86rpm
33%
15mph
Thursday 1/27/22 @ 3:48 PM
✅
336kj
81rpm
40%
17mph
Wednesday 12/9/20 @ 8:16 PM
248kj
82rpm
33%
14mph
Friday 10/29/21 @ 6:10 PM
✅
296kj
86rpm
37%
17mph
Friday 12/18/20 @ 8:51 PM
254kj
85rpm
36%
16mph
Workouts
183
kj
Wednesday 3/25/20
251
kj
Sunday 12/13/20
115
kj
Saturday 5/15/21
349
kj
Saturday 5/8/21
248
kj
Wednesday 12/9/20
254
kj
Friday 12/18/20