Shake and Bake

Workouts

Sunday 1/28/24 @ 3:38 PM
219kj
75rpm
45%
17mph
30 min P!nk Ride
Robin Arzón
Tuesday 3/5/24 @ 9:40 PM
234kj
81rpm
42%
18mph
Sunday 2/11/24 @ 7:32 PM
236kj
77rpm
45%
18mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:19 PM
241kj
73rpm
47%
18mph
Sunday 1/28/24 @ 4:11 PM
208kj
78rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Friday 8/25/23 @ 7:4 PM
94kj
75rpm
30%
12mph
Monday 1/2/23 @ 1:50 PM
213kj
73rpm
44%
17mph
30 min JKE: New Year's Special
Jess King
Wednesday 1/4/23 @ 1:34 AM
181kj
79rpm
38%
16mph

Workouts

30 min P!nk Ride
Robin Arzón
219 kj
Sunday 1/28/24
234 kj
Tuesday 3/5/24
30 min Prince Ride
Ally & Emma
236 kj
Sunday 2/11/24
241 kj
Wednesday 8/12/20
30 min P!nk Ride
Christine D'Ercole
208 kj
Sunday 1/28/24
94 kj
Friday 8/25/23
30 min JKE: New Year's Special
Jess King
213 kj
Monday 1/2/23
181 kj
Wednesday 1/4/23