Shake and Bake

Workouts

Wednesday 10/9/19 @ 1:24 AM
171kj
82rpm
44%
19mph
20 min FTP Test Ride
Matt Wilpers
Wednesday 8/21/19 @ 12:44 AM
161kj
71rpm
48%
18mph
Saturday 9/21/19 @ 6:49 PM
99kj
86rpm
33%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 5/22/19 @ 11:14 PM
102kj
78rpm
36%
15mph

Workouts

20 min FTP Test Ride
Matt Wilpers
171 kj
Wednesday 10/9/19
161 kj
Wednesday 8/21/19
20 min Power Zone Beginner Ride
Matt Wilpers
99 kj
Saturday 9/21/19
102 kj
Wednesday 5/22/19