Shake and Bake
Workouts
Tuesday 8/3/21 @ 11:11 PM
114kj
78rpm
38%
16mph
Thursday 9/23/21 @ 11:8 AM
✅
153kj
83rpm
41%
18mph
Monday 11/9/20 @ 8:36 PM
162kj
77rpm
38%
15mph
Saturday 10/31/20 @ 11:27 AM
✅
241kj
82rpm
42%
18mph
Friday 8/28/20 @ 5:10 PM
181kj
83rpm
37%
16mph
Thursday 8/27/20 @ 11:36 AM
✅
260kj
85rpm
43%
19mph
Saturday 8/15/20 @ 1:39 PM
141kj
72rpm
37%
14mph
Saturday 8/15/20 @ 11:13 AM
✅
243kj
83rpm
43%
18mph
Saturday 7/25/20 @ 4:51 PM
141kj
73rpm
37%
14mph
Thursday 7/16/20 @ 11:57 AM
✅
254kj
81rpm
44%
18mph
Monday 7/20/20 @ 9:41 PM
129kj
70rpm
37%
14mph
Friday 7/10/20 @ 10:51 AM
✅
263kj
84rpm
44%
19mph
Thursday 6/18/20 @ 8:56 PM
147kj
72rpm
37%
14mph
Tuesday 6/16/20 @ 10:36 AM
✅
255kj
86rpm
42%
18mph
Tuesday 5/26/20 @ 9:9 PM
175kj
75rpm
40%
16mph
Monday 5/25/20 @ 11:11 AM
✅
246kj
85rpm
42%
18mph
Tuesday 3/17/20 @ 8:22 PM
151kj
79rpm
35%
15mph
Monday 3/16/20 @ 1:30 PM
✅
235kj
88rpm
40%
18mph
Friday 1/17/20 @ 10:21 PM
164kj
75rpm
39%
15mph
Saturday 1/18/20 @ 3:37 PM
✅
249kj
80rpm
44%
18mph
Workouts
147
kj
Thursday 6/18/20
175
kj
Tuesday 5/26/20
151
kj
Tuesday 3/17/20