Shake and Bake
Workouts
Thursday 2/18/21 @ 10:58 PM
150kj
73rpm
37%
14mph
Thursday 2/25/21 @ 2:23 AM
✅
178kj
70rpm
42%
16mph
Thursday 12/10/20 @ 9:51 PM
96kj
70rpm
39%
15mph
Wednesday 12/9/20 @ 11:41 PM
✅
130kj
70rpm
44%
17mph
Wednesday 10/21/20 @ 9:42 PM
156kj
60rpm
44%
14mph
Tuesday 10/13/20 @ 10:42 PM
✅
197kj
66rpm
46%
16mph
Saturday 7/25/20 @ 4:51 PM
141kj
73rpm
37%
14mph
Wednesday 7/22/20 @ 12:21 AM
✅
177kj
76rpm
40%
16mph
Monday 7/20/20 @ 9:41 PM
129kj
70rpm
37%
14mph
Friday 7/3/20 @ 4:57 PM
✅
202kj
74rpm
43%
17mph
Saturday 3/28/20 @ 4:3 PM
229kj
71rpm
40%
15mph
Saturday 3/28/20 @ 3:55 PM
✅
261kj
74rpm
40%
16mph
Tuesday 3/17/20 @ 8:22 PM
151kj
79rpm
35%
15mph
Sunday 3/15/20 @ 10:25 PM
✅
172kj
81rpm
37%
16mph
Wednesday 1/29/20 @ 11:9 PM
103kj
71rpm
39%
15mph
Wednesday 2/26/20 @ 1:37 AM
✅
123kj
79rpm
39%
16mph
Wednesday 1/22/20 @ 11:37 PM
184kj
75rpm
41%
16mph
Wednesday 1/22/20 @ 1:26 AM
✅
207kj
75rpm
43%
17mph
Monday 10/28/19 @ 9:47 PM
229kj
77rpm
37%
15mph
Thursday 10/10/19 @ 12:27 AM
✅
305kj
80rpm
40%
17mph
Workouts
156
kj
Wednesday 10/21/20
141
kj
Saturday 7/25/20
151
kj
Tuesday 3/17/20