Shake and Bake
Workouts
Saturday 9/12/20 @ 5:18 PM
171kj
76rpm
39%
16mph
Friday 9/11/20 @ 9:28 PM
✅
363kj
65rpm
61%
21mph
Tuesday 7/21/20 @ 9:26 PM
219kj
71rpm
38%
15mph
Friday 7/3/20 @ 9:53 PM
✅
539kj
72rpm
55%
21mph
Thursday 5/14/20 @ 9:4 PM
194kj
75rpm
41%
16mph
Thursday 5/14/20 @ 4:28 PM
✅
364kj
74rpm
57%
21mph
Thursday 5/7/20 @ 8:59 PM
179kj
76rpm
40%
16mph
Friday 5/8/20 @ 10:9 PM
✅
342kj
83rpm
49%
21mph
Wednesday 5/6/20 @ 10:16 PM
182kj
81rpm
38%
16mph
Wednesday 5/6/20 @ 3:59 PM
✅
362kj
80rpm
51%
21mph
Wednesday 4/29/20 @ 9:25 PM
181kj
75rpm
41%
16mph
Monday 4/27/20 @ 1:57 PM
✅
391kj
75rpm
55%
22mph
Friday 4/24/20 @ 1:59 PM
200kj
83rpm
39%
16mph
Friday 4/24/20 @ 1:59 PM
✅
389kj
80rpm
53%
22mph
Tuesday 4/21/20 @ 9:31 PM
136kj
79rpm
34%
14mph
Tuesday 4/21/20 @ 10:12 PM
✅
386kj
76rpm
56%
22mph
Friday 4/3/20 @ 9:13 PM
193kj
70rpm
37%
14mph
Thursday 4/2/20 @ 3:54 PM
✅
534kj
74rpm
55%
21mph
Tuesday 3/17/20 @ 8:22 PM
✅
151kj
79rpm
35%
15mph
Monday 3/16/20 @ 11:20 PM
106kj
42rpm
41%
10mph
Workouts
219
kj
Tuesday 7/21/20
194
kj
Thursday 5/14/20
182
kj
Wednesday 5/6/20
181
kj
Wednesday 4/29/20
200
kj
Friday 4/24/20
106
kj
Monday 3/16/20