Shake and Bake
Workouts
Tuesday 1/9/24 @ 9:55 PM
208kj
74rpm
34%
13mph
Wednesday 11/15/23 @ 12:48 AM
✅
512kj
86rpm
47%
21mph
Monday 1/11/21 @ 11:33 PM
212kj
74rpm
37%
14mph
Sunday 2/21/21 @ 1:37 PM
✅
553kj
82rpm
51%
22mph
Monday 3/23/20 @ 8:21 PM
215kj
67rpm
39%
14mph
Sunday 5/24/20 @ 1:23 AM
✅
562kj
86rpm
50%
22mph
Friday 4/3/20 @ 9:13 PM
193kj
70rpm
37%
14mph
Wednesday 5/13/20 @ 2:10 PM
✅
554kj
83rpm
51%
22mph
Sunday 1/12/20 @ 9:55 PM
204kj
81rpm
32%
14mph
Tuesday 5/12/20 @ 9:20 PM
✅
698kj
93rpm
46%
21mph
Saturday 4/4/20 @ 4:17 PM
129kj
73rpm
35%
14mph
Wednesday 4/15/20 @ 12:24 AM
✅
345kj
84rpm
49%
21mph
Saturday 4/11/20 @ 4:55 PM
274kj
82rpm
33%
14mph
Thursday 3/12/20 @ 12:57 AM
✅
696kj
92rpm
46%
21mph
Thursday 4/9/20 @ 9:41 PM
266kj
74rpm
40%
16mph
Monday 3/16/20 @ 2:44 AM
✅
552kj
86rpm
49%
21mph
Sunday 3/8/20 @ 7:56 PM
261kj
71rpm
42%
16mph
Friday 4/3/20 @ 11:9 PM
✅
575kj
86rpm
50%
22mph
Sunday 10/27/19 @ 10:5 PM
113kj
72rpm
40%
16mph
Monday 11/18/19 @ 12:52 AM
✅
253kj
88rpm
50%
22mph
Workouts
212
kj
Monday 1/11/21
204
kj
Sunday 1/12/20
274
kj
Saturday 4/11/20