Shake and Bake
Workouts
Thursday 11/25/21 @ 3:52 PM
205kj
75rpm
36%
14mph
Saturday 11/27/21 @ 4:59 PM
✅
273kj
81rpm
39%
16mph
Thursday 9/23/21 @ 10:41 PM
149kj
74rpm
37%
15mph
Thursday 9/23/21 @ 8:34 PM
✅
209kj
77rpm
42%
17mph
Tuesday 3/9/21 @ 10:37 PM
136kj
65rpm
38%
14mph
Monday 3/8/21 @ 9:49 PM
✅
167kj
70rpm
40%
15mph
Sunday 3/22/20 @ 6:19 PM
139kj
67rpm
39%
14mph
Monday 1/11/21 @ 10:33 PM
✅
183kj
77rpm
40%
16mph
Thursday 2/18/21 @ 10:58 PM
150kj
73rpm
37%
14mph
Monday 1/25/21 @ 9:54 PM
✅
195kj
77rpm
42%
17mph
Wednesday 2/3/21 @ 10:15 PM
141kj
69rpm
38%
14mph
Tuesday 2/2/21 @ 1:3 PM
✅
183kj
71rpm
42%
16mph
Monday 7/6/20 @ 8:34 PM
217kj
75rpm
37%
15mph
Friday 1/15/21 @ 12:29 PM
✅
250kj
80rpm
38%
16mph
Wednesday 1/15/20 @ 12:21 AM
146kj
74rpm
37%
15mph
Friday 1/8/21 @ 9:42 PM
✅
171kj
77rpm
39%
16mph
Friday 3/20/20 @ 7:48 PM
132kj
67rpm
38%
14mph
Tuesday 11/24/20 @ 10:31 PM
✅
158kj
80rpm
37%
15mph
Wednesday 10/21/20 @ 9:42 PM
✅
156kj
60rpm
44%
14mph
Sunday 10/25/20 @ 3:17 PM
143kj
55rpm
44%
13mph
Workouts
136
kj
Tuesday 3/9/21
139
kj
Sunday 3/22/20
217
kj
Monday 7/6/20
146
kj
Wednesday 1/15/20
143
kj
Sunday 10/25/20