Shake and Bake
Workouts
Friday 8/28/20 @ 5:10 PM
✅
181kj
83rpm
37%
16mph
Saturday 1/16/21 @ 4:19 PM
162kj
75rpm
39%
15mph
Monday 11/16/20 @ 10:32 PM
150kj
78rpm
37%
15mph
Thursday 11/19/20 @ 12:48 AM
✅
208kj
77rpm
42%
17mph
Monday 11/9/20 @ 8:36 PM
162kj
77rpm
38%
15mph
Monday 11/9/20 @ 10:36 PM
✅
200kj
71rpm
45%
17mph
Saturday 8/15/20 @ 1:39 PM
141kj
72rpm
37%
14mph
Wednesday 8/12/20 @ 11:25 PM
✅
239kj
74rpm
47%
18mph
Monday 8/3/20 @ 8:36 PM
162kj
76rpm
38%
15mph
Tuesday 6/23/20 @ 10:26 PM
✅
183kj
81rpm
38%
16mph
Saturday 7/25/20 @ 4:51 PM
141kj
73rpm
37%
14mph
Thursday 7/23/20 @ 8:42 PM
✅
217kj
76rpm
44%
17mph
Monday 7/20/20 @ 9:41 PM
129kj
70rpm
37%
14mph
Friday 7/10/20 @ 11:1 PM
✅
219kj
72rpm
46%
17mph
Friday 1/17/20 @ 10:21 PM
164kj
75rpm
39%
15mph
Monday 5/18/20 @ 9:49 PM
✅
205kj
77rpm
43%
17mph
Saturday 3/28/20 @ 4:3 PM
229kj
71rpm
40%
15mph
Saturday 4/4/20 @ 5:57 PM
✅
275kj
75rpm
41%
16mph
Saturday 4/4/20 @ 4:17 PM
129kj
73rpm
35%
14mph
Wednesday 4/1/20 @ 11:4 PM
✅
164kj
76rpm
39%
15mph