Shake and Bake
Workouts
Monday 11/9/20 @ 8:36 PM
162kj
77rpm
38%
15mph
Monday 11/2/20 @ 11:6 AM
✅
169kj
77rpm
39%
16mph
Saturday 8/15/20 @ 1:39 PM
141kj
72rpm
37%
14mph
Saturday 8/15/20 @ 2:41 PM
✅
182kj
79rpm
40%
16mph
Saturday 7/25/20 @ 4:51 PM
141kj
73rpm
37%
14mph
Sunday 7/19/20 @ 4:1 PM
✅
251kj
73rpm
49%
18mph
Tuesday 7/21/20 @ 9:26 PM
219kj
71rpm
38%
15mph
Friday 7/3/20 @ 10:6 AM
✅
325kj
77rpm
44%
17mph
Monday 7/20/20 @ 9:41 PM
129kj
70rpm
37%
14mph
Monday 7/6/20 @ 10:26 PM
✅
303kj
66rpm
58%
20mph
Monday 6/15/20 @ 8:57 PM
98kj
68rpm
40%
15mph
Sunday 6/14/20 @ 3:8 PM
✅
132kj
67rpm
47%
17mph
Friday 4/3/20 @ 9:13 PM
193kj
70rpm
37%
14mph
Wednesday 6/3/20 @ 10:0 AM
✅
339kj
73rpm
46%
18mph
Tuesday 3/17/20 @ 8:22 PM
151kj
79rpm
35%
15mph
Tuesday 3/17/20 @ 11:9 PM
✅
153kj
80rpm
37%
15mph
Thursday 1/16/20 @ 11:39 PM
155kj
75rpm
37%
15mph
Wednesday 1/22/20 @ 11:26 PM
✅
207kj
78rpm
42%
17mph
Friday 1/17/20 @ 10:21 PM
164kj
75rpm
39%
15mph
Friday 1/17/20 @ 11:0 AM
✅
189kj
74rpm
43%
16mph
Workouts
219
kj
Tuesday 7/21/20
151
kj
Tuesday 3/17/20