Shake and Bake

Workouts

Wednesday 2/3/21 @ 10:15 PM
141kj
69rpm
38%
14mph
30 min Post Malone Ride
Ally Love
Sunday 1/31/21 @ 3:35 PM
228kj
73rpm
46%
18mph
Saturday 8/15/20 @ 1:39 PM
141kj
72rpm
37%
14mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:22 PM
267kj
79rpm
46%
19mph
Saturday 7/25/20 @ 4:51 PM
141kj
73rpm
37%
14mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:29 PM
273kj
81rpm
46%
19mph
Wednesday 5/6/20 @ 10:16 PM
182kj
81rpm
38%
16mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 4:0 PM
259kj
81rpm
44%
18mph
Monday 5/4/20 @ 9:27 PM
188kj
78rpm
40%
16mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 3:58 PM
290kj
76rpm
49%
20mph
Monday 3/23/20 @ 8:21 PM
215kj
67rpm
39%
14mph
45 min 90s Ride
Emma Lovewell
Sunday 3/22/20 @ 5:28 PM
356kj
75rpm
45%
18mph
Friday 3/20/20 @ 7:48 PM
132kj
67rpm
38%
14mph
30 min Lizzo Ride
Robin Arzón
Thursday 10/10/19 @ 7:12 PM
218kj
75rpm
44%
17mph
Thursday 3/19/20 @ 9:2 PM
129kj
76rpm
34%
14mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:27 PM
229kj
77rpm
44%
18mph
Friday 3/13/20 @ 9:49 PM
141kj
70rpm
38%
14mph
30 min Kesha Ride
Olivia Amato
Tuesday 3/17/20 @ 9:40 PM
255kj
79rpm
45%
18mph
Sunday 2/2/20 @ 9:44 PM
149kj
58rpm
43%
14mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/31/20 @ 9:57 PM
281kj
68rpm
52%
19mph

Workouts

30 min Post Malone Ride
Ally Love
141 kj
Wednesday 2/3/21
228 kj
Sunday 1/31/21
30 min Prince Ride
Ally & Emma
141 kj
Saturday 8/15/20
267 kj
Wednesday 8/12/20
30 min Britney Spears Ride
Cody Rigsby
141 kj
Saturday 7/25/20
273 kj
Wednesday 7/15/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
182 kj
Wednesday 5/6/20
259 kj
Wednesday 5/6/20
30 min Sweat Steady Ride: Live from Home
Jess King
188 kj
Monday 5/4/20
290 kj
Saturday 5/2/20
45 min 90s Ride
Emma Lovewell
215 kj
Monday 3/23/20
356 kj
Sunday 3/22/20
30 min Lizzo Ride
Robin Arzón
132 kj
Friday 3/20/20
218 kj
Thursday 10/10/19
30 min Together We Ride
Robin Arzón
129 kj
Thursday 3/19/20
229 kj
Thursday 3/19/20
30 min Kesha Ride
Olivia Amato
141 kj
Friday 3/13/20
255 kj
Tuesday 3/17/20
30 min Live DJ Ride
Cody Rigsby
149 kj
Sunday 2/2/20
281 kj
Friday 1/31/20