Shake and Bake
Workouts
Wednesday 2/5/20 @ 11:26 PM
144kj
70rpm
37%
14mph
Thursday 12/26/19 @ 6:41 PM
✅
252kj
83rpm
44%
18mph
Monday 7/6/20 @ 8:34 PM
217kj
75rpm
37%
15mph
Saturday 1/16/21 @ 5:55 PM
✅
307kj
82rpm
41%
17mph
Tuesday 9/1/20 @ 9:28 PM
209kj
89rpm
32%
14mph
Sunday 11/15/20 @ 2:56 AM
✅
325kj
81rpm
42%
17mph
Sunday 4/5/20 @ 1:53 PM
209kj
69rpm
38%
14mph
Wednesday 10/7/20 @ 1:55 AM
✅
303kj
77rpm
42%
17mph
Saturday 8/15/20 @ 1:39 PM
141kj
72rpm
37%
14mph
Wednesday 8/12/20 @ 11:26 PM
✅
220kj
81rpm
42%
17mph
Sunday 8/9/20 @ 6:49 PM
326kj
78rpm
38%
15mph
Sunday 7/12/20 @ 3:31 PM
✅
387kj
78rpm
41%
16mph
Friday 7/31/20 @ 6:54 PM
297kj
74rpm
38%
15mph
Sunday 7/26/20 @ 3:27 PM
✅
393kj
74rpm
43%
17mph
Wednesday 4/1/20 @ 9:12 PM
144kj
71rpm
38%
15mph
Sunday 3/29/20 @ 4:0 PM
✅
245kj
76rpm
46%
18mph
Friday 3/20/20 @ 7:48 PM
132kj
67rpm
38%
14mph
Sunday 8/4/19 @ 2:14 AM
✅
213kj
82rpm
42%
17mph
Tuesday 10/15/19 @ 9:55 PM
135kj
0rpm
38%
14mph
Tuesday 10/22/19 @ 2:28 AM
✅
242kj
88rpm
42%
18mph
Workouts
144
kj
Wednesday 2/5/20
217
kj
Monday 7/6/20
209
kj
Tuesday 9/1/20