Shake and Bake
Workouts
Wednesday 2/3/21 @ 10:15 PM
141kj
69rpm
38%
14mph
Friday 1/29/21 @ 1:9 AM
✅
288kj
73rpm
50%
19mph
Sunday 9/6/20 @ 6:29 PM
176kj
72rpm
42%
16mph
Wednesday 9/9/20 @ 12:10 AM
✅
340kj
82rpm
50%
21mph
Monday 7/27/20 @ 9:18 PM
268kj
72rpm
42%
16mph
Tuesday 8/4/20 @ 12:39 AM
✅
557kj
86rpm
50%
21mph
Saturday 7/25/20 @ 4:51 PM
141kj
73rpm
37%
14mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Wednesday 6/3/20 @ 9:1 PM
159kj
75rpm
39%
15mph
Thursday 6/11/20 @ 1:3 AM
✅
324kj
87rpm
47%
20mph
Monday 5/4/20 @ 9:27 PM
188kj
78rpm
40%
16mph
Tuesday 5/5/20 @ 1:26 AM
✅
370kj
84rpm
50%
22mph
Wednesday 4/22/20 @ 8:34 PM
169kj
78rpm
38%
15mph
Wednesday 4/22/20 @ 11:32 PM
✅
346kj
86rpm
48%
21mph
Thursday 4/9/20 @ 9:41 PM
266kj
74rpm
40%
16mph
Monday 3/16/20 @ 11:26 PM
✅
510kj
85rpm
48%
21mph
Tuesday 4/7/20 @ 9:59 PM
170kj
72rpm
41%
16mph
Thursday 3/5/20 @ 2:37 AM
✅
282kj
86rpm
45%
19mph
Sunday 1/26/20 @ 7:48 PM
146kj
70rpm
39%
15mph
Sunday 1/26/20 @ 11:26 PM
✅
329kj
83rpm
49%
20mph
Workouts
188
kj
Monday 5/4/20
169
kj
Wednesday 4/22/20