Shake and Bake

Workouts

Monday 12/25/23 @ 5:23 PM
✅
384kj
77rpm
54%
22mph
30 min Holiday Ride
Leanne Hainsby
Tuesday 12/5/23 @ 2:0 PM
152kj
81rpm
35%
15mph
Monday 12/18/23 @ 5:48 PM
✅
376kj
77rpm
53%
22mph
30 min Disco Ride
Leanne Hainsby
Wednesday 12/20/23 @ 12:54 PM
184kj
83rpm
38%
16mph
Sunday 9/24/23 @ 4:48 PM
✅
514kj
80rpm
59%
24mph
30 min 80s Pop Ride
Leanne Hainsby
Monday 10/16/23 @ 1:7 PM
153kj
83rpm
35%
15mph
Friday 3/4/22 @ 7:17 PM
✅
443kj
81rpm
56%
23mph
30 min ABBA Ride
Leanne Hainsby
Friday 12/17/21 @ 12:27 PM
197kj
82rpm
40%
17mph
Tuesday 4/19/22 @ 6:18 PM
✅
402kj
82rpm
53%
22mph
30 min Low Impact Ride
Leanne Hainsby
Thursday 4/14/22 @ 12:20 PM
173kj
84rpm
36%
16mph
Wednesday 2/15/23 @ 10:43 PM
✅
272kj
79rpm
46%
19mph
30 min Valentine's Day Ride
Leanne Hainsby
Wednesday 2/15/23 @ 2:2 PM
154kj
81rpm
36%
15mph
Thursday 2/2/23 @ 8:28 PM
✅
388kj
79rpm
53%
22mph
30 min Nile Rodgers Ride
Leanne Hainsby
Wednesday 2/1/23 @ 1:27 PM
154kj
81rpm
36%
15mph
Wednesday 7/20/22 @ 6:34 PM
✅
444kj
82rpm
55%
23mph
30 min Ed Sheeran Ride
Leanne Hainsby
Wednesday 9/15/21 @ 11:36 AM
203kj
83rpm
39%
17mph
Friday 1/22/21 @ 11:1 PM
✅
456kj
78rpm
58%
23mph
30 min Hip Hop Ride
Hannah Frankson
Monday 2/1/21 @ 11:32 AM
184kj
79rpm
39%
16mph
Monday 5/4/20 @ 6:8 PM
✅
402kj
80rpm
55%
22mph
30 min Sundays with Love: Live From Home
Ally Love
Tuesday 5/5/20 @ 10:45 AM
187kj
83rpm
38%
16mph

Workouts

30 min Holiday Ride
Leanne Hainsby
✅ 384 kj
Monday 12/25/23
152 kj
Tuesday 12/5/23
30 min Disco Ride
Leanne Hainsby
✅ 376 kj
Monday 12/18/23
184 kj
Wednesday 12/20/23
30 min 80s Pop Ride
Leanne Hainsby
✅ 514 kj
Sunday 9/24/23
153 kj
Monday 10/16/23
30 min ABBA Ride
Leanne Hainsby
✅ 443 kj
Friday 3/4/22
197 kj
Friday 12/17/21
30 min Low Impact Ride
Leanne Hainsby
✅ 402 kj
Tuesday 4/19/22
173 kj
Thursday 4/14/22
30 min Valentine's Day Ride
Leanne Hainsby
✅ 272 kj
Wednesday 2/15/23
154 kj
Wednesday 2/15/23
30 min Nile Rodgers Ride
Leanne Hainsby
✅ 388 kj
Thursday 2/2/23
154 kj
Wednesday 2/1/23
30 min Ed Sheeran Ride
Leanne Hainsby
✅ 444 kj
Wednesday 7/20/22
203 kj
Wednesday 9/15/21
30 min Hip Hop Ride
Hannah Frankson
✅ 456 kj
Friday 1/22/21
184 kj
Monday 2/1/21
30 min Sundays with Love: Live From Home
Ally Love
✅ 402 kj
Monday 5/4/20
187 kj
Tuesday 5/5/20