Shake and Bake
VS
Workouts
Wednesday 1/4/23 @ 1:23 PM
142kj
73rpm
37%
14mph
Monday 6/28/21 @ 11:35 AM
✅
238kj
78rpm
43%
17mph
Thursday 6/17/21 @ 5:49 PM
124kj
68rpm
35%
13mph
Friday 3/26/21 @ 10:25 AM
✅
246kj
82rpm
40%
17mph
Saturday 7/10/21 @ 1:32 PM
115kj
48rpm
43%
13mph
Saturday 7/10/21 @ 1:29 PM
✅
163kj
52rpm
49%
13mph
Monday 6/14/21 @ 11:49 AM
219kj
76rpm
36%
15mph
Monday 3/22/21 @ 10:19 AM
✅
389kj
78rpm
45%
18mph
Saturday 8/15/20 @ 5:47 PM
33kj
70rpm
33%
12mph
Sunday 12/29/19 @ 3:11 PM
✅
66kj
82rpm
39%
17mph
Friday 1/22/21 @ 6:34 PM
107kj
52rpm
41%
13mph
Friday 5/7/21 @ 11:43 PM
✅
189kj
69rpm
44%
16mph
Saturday 11/7/20 @ 4:56 PM
68kj
60rpm
47%
15mph
Saturday 5/23/20 @ 3:42 PM
✅
107kj
71rpm
51%
19mph
Wednesday 6/10/20 @ 2:19 PM
57kj
43rpm
45%
9mph
Friday 6/12/20 @ 12:35 AM
✅
214kj
71rpm
45%
16mph
Saturday 4/18/20 @ 2:23 PM
49kj
80rpm
35%
15mph
Tuesday 1/7/20 @ 12:12 AM
✅
63kj
86rpm
37%
16mph
Tuesday 3/17/20 @ 9:39 PM
163kj
74rpm
40%
15mph
Thursday 2/27/20 @ 4:0 AM
✅
214kj
70rpm
45%
17mph
24kboss
BGM 👑 BPR | FAMU | Orlando
4
VS
hulahoopvixen
CLE❤️BGM❤️BLM❤️BPR
57
🔥
Workouts
142
kj
Wednesday 1/4/23
124
kj
Thursday 6/17/21
115
kj
Saturday 7/10/21
219
kj
Monday 6/14/21
57
kj
Wednesday 6/10/20