Shake and Bake

Workouts

Monday 5/31/21 @ 12:33 PM
167kj
67rpm
43%
16mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 7/17/20 @ 10:50 PM
138kj
65rpm
40%
14mph
Wednesday 3/24/21 @ 12:17 AM
4kj
78rpm
24%
10mph
20 min Hip Hop Ride
Robin Arzón
Thursday 10/31/19 @ 10:39 AM
86kj
71rpm
36%
14mph
Sunday 2/21/21 @ 4:13 PM
105kj
58rpm
50%
16mph
15 min Tabata Ride
Robin Arzón
Friday 4/17/20 @ 4:5 PM
85kj
58rpm
48%
16mph
Friday 2/19/21 @ 11:9 PM
130kj
64rpm
47%
16mph
20 min Tabata Ride
Robin Arzón
Wednesday 4/15/20 @ 8:17 PM
98kj
64rpm
41%
14mph
Sunday 12/13/20 @ 4:55 PM
163kj
67rpm
42%
15mph
30 min Sundays with Love
Ally Love
Monday 12/14/20 @ 4:13 PM
150kj
74rpm
38%
15mph
Saturday 11/14/20 @ 2:26 PM
192kj
74rpm
42%
16mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:56 PM
176kj
73rpm
41%
16mph
Tuesday 11/17/20 @ 1:1 AM
178kj
70rpm
43%
16mph
30 min Sundays with Love
Ally Love
Sunday 11/15/20 @ 4:53 PM
153kj
73rpm
39%
15mph
Sunday 11/8/20 @ 3:2 PM
106kj
43rpm
52%
13mph
30 min Hamilton Ride
Robin Arzón
Monday 10/19/20 @ 11:12 AM
139kj
71rpm
38%
14mph
Wednesday 10/28/20 @ 11:25 PM
109kj
71rpm
42%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 11/5/20 @ 12:15 PM
87kj
73rpm
36%
14mph
Saturday 3/21/20 @ 3:19 PM
92kj
68rpm
39%
14mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 1/7/20 @ 11:36 AM
98kj
68rpm
40%
15mph

Workouts

30 min Juneteenth Ride
Tunde Oyeneyin
167 kj
Monday 5/31/21
138 kj
Friday 7/17/20
20 min Hip Hop Ride
Robin Arzón
4 kj
Wednesday 3/24/21
86 kj
Thursday 10/31/19
15 min Tabata Ride
Robin Arzón
105 kj
Sunday 2/21/21
85 kj
Friday 4/17/20
20 min Tabata Ride
Robin Arzón
130 kj
Friday 2/19/21
98 kj
Wednesday 4/15/20
30 min Sundays with Love
Ally Love
163 kj
Sunday 12/13/20
150 kj
Monday 12/14/20
30 min Beyoncé Ride
Ally Love
192 kj
Saturday 11/14/20
176 kj
Friday 11/13/20
30 min Sundays with Love
Ally Love
178 kj
Tuesday 11/17/20
153 kj
Sunday 11/15/20
30 min Hamilton Ride
Robin Arzón
106 kj
Sunday 11/8/20
139 kj
Monday 10/19/20
20 min 90s Hip Hop Ride
Alex Toussaint
109 kj
Wednesday 10/28/20
87 kj
Thursday 11/5/20
20 min 90s Hip Hop Ride
Alex Toussaint
92 kj
Saturday 3/21/20
98 kj
Tuesday 1/7/20