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Shake and Bake
24kboss
BGM 👑 BPR | FAMU | Orlando
23 🔥
Beat cryinsweat
VS
cryinsweat
Chicago #BGM 👑❤️
6
Beat 24kboss
Workouts
Next Workouts
Monday 5/31/21 @ 12:33 PM
✅
167
kj
67
rpm
43
%
16
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Friday 7/17/20 @ 10:50 PM
138
kj
65
rpm
40
%
14
mph
Wednesday 3/24/21 @ 12:17 AM
4
kj
78
rpm
24
%
10
mph
20 min Hip Hop Ride
Robin Arzón
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Thursday 10/31/19 @ 10:39 AM
✅
86
kj
71
rpm
36
%
14
mph
Sunday 2/21/21 @ 4:13 PM
✅
105
kj
58
rpm
50
%
16
mph
15 min Tabata Ride
Robin Arzón
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Friday 4/17/20 @ 4:5 PM
85
kj
58
rpm
48
%
16
mph
Friday 2/19/21 @ 11:9 PM
✅
130
kj
64
rpm
47
%
16
mph
20 min Tabata Ride
Robin Arzón
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Share
Wednesday 4/15/20 @ 8:17 PM
98
kj
64
rpm
41
%
14
mph
Sunday 12/13/20 @ 4:55 PM
✅
163
kj
67
rpm
42
%
15
mph
30 min Sundays with Love
Ally Love
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Monday 12/14/20 @ 4:13 PM
150
kj
74
rpm
38
%
15
mph
Saturday 11/14/20 @ 2:26 PM
✅
192
kj
74
rpm
42
%
16
mph
30 min Beyoncé Ride
Ally Love
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Friday 11/13/20 @ 9:56 PM
176
kj
73
rpm
41
%
16
mph
Tuesday 11/17/20 @ 1:1 AM
✅
178
kj
70
rpm
43
%
16
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 11/15/20 @ 4:53 PM
153
kj
73
rpm
39
%
15
mph
Sunday 11/8/20 @ 3:2 PM
106
kj
43
rpm
52
%
13
mph
30 min Hamilton Ride
Robin Arzón
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Share
Monday 10/19/20 @ 11:12 AM
✅
139
kj
71
rpm
38
%
14
mph
Wednesday 10/28/20 @ 11:25 PM
✅
109
kj
71
rpm
42
%
16
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Share
Thursday 11/5/20 @ 12:15 PM
87
kj
73
rpm
36
%
14
mph
Saturday 3/21/20 @ 3:19 PM
92
kj
68
rpm
39
%
14
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 1/7/20 @ 11:36 AM
✅
98
kj
68
rpm
40
%
15
mph
Next Workouts
24kboss
BGM 👑 BPR | FAMU | Orlando
23 🔥
Beat cryinsweat
VS
cryinsweat
Chicago #BGM 👑❤️
6
Beat 24kboss
Workouts
Next Workouts
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
✅
167
kj
Monday 5/31/21
138
kj
Friday 7/17/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
4
kj
Wednesday 3/24/21
✅
86
kj
Thursday 10/31/19
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
105
kj
Sunday 2/21/21
85
kj
Friday 4/17/20
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
130
kj
Friday 2/19/21
98
kj
Wednesday 4/15/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
163
kj
Sunday 12/13/20
150
kj
Monday 12/14/20
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
192
kj
Saturday 11/14/20
176
kj
Friday 11/13/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
178
kj
Tuesday 11/17/20
153
kj
Sunday 11/15/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
106
kj
Sunday 11/8/20
✅
139
kj
Monday 10/19/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
109
kj
Wednesday 10/28/20
87
kj
Thursday 11/5/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
92
kj
Saturday 3/21/20
✅
98
kj
Tuesday 1/7/20
Next Workouts