Shake and Bake
VS
Workouts
Monday 5/16/22 @ 10:33 AM
✅
132kj
62rpm
41%
14mph
Monday 1/4/21 @ 2:46 AM
91kj
60rpm
31%
12mph
Saturday 9/25/21 @ 5:15 PM
✅
35kj
68rpm
34%
13mph
Sunday 6/20/21 @ 12:37 PM
30kj
56rpm
33%
11mph
Friday 9/24/21 @ 10:31 AM
✅
151kj
65rpm
42%
15mph
Wednesday 6/23/21 @ 11:28 PM
kj
rpm
%
0mph
Tuesday 7/6/21 @ 2:41 PM
✅
119kj
69rpm
43%
16mph
Saturday 7/3/21 @ 1:36 PM
50kj
49rpm
35%
10mph
Wednesday 6/23/21 @ 11:48 AM
✅
138kj
68rpm
36%
13mph
Tuesday 2/9/21 @ 12:54 PM
100kj
52rpm
32%
8mph
Saturday 11/7/20 @ 5:46 PM
✅
59kj
54rpm
52%
16mph
Thursday 6/17/21 @ 5:24 PM
30kj
51rpm
40%
11mph
Sunday 6/13/21 @ 2:34 PM
✅
149kj
83rpm
34%
15mph
Friday 2/5/21 @ 4:24 PM
70kj
53rpm
35%
9mph
Saturday 2/27/21 @ 6:25 PM
✅
288kj
68rpm
46%
16mph
Saturday 2/27/21 @ 6:47 PM
60kj
25rpm
60%
8mph
Sunday 2/7/21 @ 2:27 PM
✅
366kj
60rpm
48%
16mph
Sunday 2/7/21 @ 2:25 PM
100kj
48rpm
30%
7mph
Sunday 11/8/20 @ 3:2 PM
✅
106kj
43rpm
52%
13mph
Sunday 12/27/20 @ 1:31 AM
87kj
76rpm
37%
11mph
24kboss
BGM 👑 BPR | FAMU | Orlando
22
🔥
VS
chicagogymnast
Chicago
2
Workouts
50
kj
Saturday 7/3/21
70
kj
Friday 2/5/21
60
kj
Saturday 2/27/21