Shake and Bake
Workouts
Wednesday 1/4/23 @ 1:23 PM
142kj
73rpm
37%
14mph
Monday 6/28/21 @ 12:10 PM
✅
178kj
88rpm
52%
16mph
Friday 4/24/20 @ 9:21 PM
✅
169kj
65rpm
44%
15mph
Friday 4/10/20 @ 8:10 PM
kj
rpm
%
0mph
Wednesday 10/26/22 @ 10:37 AM
143kj
62rpm
42%
14mph
Saturday 10/22/22 @ 5:28 PM
✅
196kj
79rpm
40%
16mph
Sunday 6/13/21 @ 2:34 PM
149kj
83rpm
34%
15mph
Sunday 5/22/22 @ 5:36 PM
✅
172kj
80rpm
38%
16mph
Thursday 2/3/22 @ 12:25 AM
176kj
65rpm
45%
16mph
Tuesday 2/8/22 @ 5:24 PM
✅
224kj
76rpm
45%
17mph
Thursday 6/17/21 @ 5:49 PM
124kj
68rpm
35%
13mph
Tuesday 6/1/21 @ 6:21 PM
✅
165kj
95rpm
46%
15mph
Monday 6/14/21 @ 11:49 AM
219kj
76rpm
36%
15mph
Sunday 5/30/21 @ 7:42 PM
✅
244kj
87rpm
48%
15mph
Saturday 3/20/21 @ 3:44 PM
43kj
69rpm
37%
14mph
Monday 4/12/21 @ 2:32 AM
✅
56kj
75rpm
38%
15mph
Saturday 11/7/20 @ 4:56 PM
✅
68kj
60rpm
47%
15mph
Sunday 3/28/21 @ 9:48 PM
67kj
61rpm
46%
13mph
Saturday 11/14/20 @ 2:26 PM
192kj
74rpm
42%
16mph
Friday 11/13/20 @ 9:53 PM
✅
196kj
73rpm
42%
16mph
Workouts
142
kj
Wednesday 1/4/23
143
kj
Wednesday 10/26/22
149
kj
Sunday 6/13/21
124
kj
Thursday 6/17/21
219
kj
Monday 6/14/21