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Shake and Bake
24kboss
BGM 👑 BPR | FAMU | Orlando
9
Beat bharris_rx
VS
bharris_rx
Charlotte
12 🔥
Beat 24kboss
Workouts
Next Workouts
Friday 4/24/20 @ 9:21 PM
✅
169
kj
65
rpm
44
%
15
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Saturday 2/22/20 @ 2:43 PM
148
kj
74
rpm
38
%
15
mph
Saturday 3/13/21 @ 4:3 PM
138
kj
54
rpm
48
%
15
mph
30 min HIIT & Hills Ride
Alex Toussaint
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Thursday 2/27/20 @ 2:16 AM
✅
173
kj
69
rpm
44
%
16
mph
Thursday 12/3/20 @ 12:29 AM
✅
191
kj
67
rpm
46
%
16
mph
30 min Outkast Ride
Denis Morton
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Friday 12/4/20 @ 4:34 PM
142
kj
78
rpm
36
%
14
mph
Tuesday 11/10/20 @ 12:29 AM
✅
179
kj
58
rpm
49
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 12/1/20 @ 6:53 PM
171
kj
72
rpm
42
%
16
mph
Tuesday 4/7/20 @ 10:57 PM
152
kj
63
rpm
43
%
15
mph
30 min Hip Hop Ride
Kendall Toole
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Monday 5/11/20 @ 1:10 AM
✅
194
kj
70
rpm
45
%
16
mph
Tuesday 4/28/20 @ 10:23 PM
✅
314
kj
65
rpm
48
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Friday 1/10/20 @ 11:59 PM
235
kj
68
rpm
41
%
15
mph
Tuesday 4/21/20 @ 10:29 PM
✅
286
kj
67
rpm
46
%
16
mph
45 min R&B Ride
Alex Toussaint
View Class
Share
Wednesday 1/15/20 @ 8:57 PM
248
kj
69
rpm
43
%
15
mph
Tuesday 3/17/20 @ 9:39 PM
✅
163
kj
74
rpm
40
%
15
mph
30 min Machel Montano Ride
Ally Love
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Monday 3/30/20 @ 12:2 PM
159
kj
72
rpm
40
%
15
mph
Saturday 3/21/20 @ 3:19 PM
92
kj
68
rpm
39
%
14
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 1/5/20 @ 4:30 AM
✅
110
kj
75
rpm
39
%
15
mph
Thursday 1/9/20 @ 2:37 AM
11
kj
72
rpm
29
%
11
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 1/6/20 @ 11:29 PM
✅
233
kj
73
rpm
39
%
15
mph
Next Workouts
24kboss
BGM 👑 BPR | FAMU | Orlando
9
Beat bharris_rx
VS
bharris_rx
Charlotte
12 🔥
Beat 24kboss
Workouts
Next Workouts
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
✅
169
kj
Friday 4/24/20
148
kj
Saturday 2/22/20
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
138
kj
Saturday 3/13/21
✅
173
kj
Thursday 2/27/20
30 min Outkast Ride
Denis Morton
View Class
Share
✅
191
kj
Thursday 12/3/20
142
kj
Friday 12/4/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
179
kj
Tuesday 11/10/20
171
kj
Tuesday 12/1/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
152
kj
Tuesday 4/7/20
✅
194
kj
Monday 5/11/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
314
kj
Tuesday 4/28/20
235
kj
Friday 1/10/20
45 min R&B Ride
Alex Toussaint
View Class
Share
✅
286
kj
Tuesday 4/21/20
248
kj
Wednesday 1/15/20
30 min Machel Montano Ride
Ally Love
View Class
Share
✅
163
kj
Tuesday 3/17/20
159
kj
Monday 3/30/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
92
kj
Saturday 3/21/20
✅
110
kj
Sunday 1/5/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
11
kj
Thursday 1/9/20
✅
233
kj
Monday 1/6/20
Next Workouts