Shake and Bake
Workouts
Saturday 9/25/21 @ 5:15 PM
35kj
68rpm
34%
13mph
Tuesday 11/9/21 @ 11:4 PM
✅
40kj
72rpm
35%
14mph
Saturday 11/7/20 @ 4:34 PM
64kj
55rpm
53%
16mph
Friday 5/21/21 @ 11:34 AM
✅
65kj
59rpm
51%
16mph
Saturday 2/27/21 @ 6:25 PM
✅
288kj
68rpm
46%
16mph
Tuesday 3/2/21 @ 8:34 PM
211kj
63rpm
41%
14mph
Friday 1/22/21 @ 6:34 PM
107kj
52rpm
41%
13mph
Sunday 1/24/21 @ 4:57 PM
✅
151kj
62rpm
43%
15mph
Thursday 12/24/20 @ 5:6 PM
30kj
78rpm
29%
12mph
Monday 12/14/20 @ 4:24 PM
✅
42kj
81rpm
33%
14mph
Saturday 11/14/20 @ 2:26 PM
✅
192kj
74rpm
42%
16mph
Monday 12/21/20 @ 10:14 PM
131kj
72rpm
36%
14mph
Saturday 8/15/20 @ 5:47 PM
33kj
70rpm
33%
12mph
Friday 10/16/20 @ 6:38 PM
✅
41kj
61rpm
40%
13mph
Thursday 11/5/20 @ 1:22 PM
0kj
0rpm
26%
0mph
Saturday 5/16/20 @ 10:59 PM
✅
98kj
77rpm
37%
14mph
Wednesday 8/12/20 @ 3:19 AM
✅
157kj
71rpm
41%
15mph
Wednesday 3/25/20 @ 11:28 AM
115kj
72rpm
35%
13mph
Saturday 4/18/20 @ 2:23 PM
✅
49kj
80rpm
35%
15mph
Wednesday 2/5/20 @ 1:0 PM
32kj
80rpm
29%
12mph
Workouts
211
kj
Tuesday 3/2/21
115
kj
Wednesday 3/25/20