Shake and Bake
Workouts
Tuesday 3/17/20 @ 9:39 PM
163kj
74rpm
40%
15mph
Friday 1/29/21 @ 9:33 PM
✅
490kj
86rpm
55%
24mph
Thursday 2/3/22 @ 12:25 AM
176kj
65rpm
45%
16mph
Thursday 1/27/22 @ 7:28 PM
✅
420kj
62rpm
65%
22mph
Monday 5/31/21 @ 12:33 PM
167kj
67rpm
43%
16mph
Wednesday 10/21/20 @ 10:9 PM
✅
394kj
77rpm
55%
22mph
Sunday 3/21/21 @ 6:57 PM
167kj
72rpm
41%
15mph
Saturday 3/20/21 @ 5:29 PM
✅
427kj
74rpm
58%
23mph
Saturday 3/20/21 @ 3:34 PM
61kj
62rpm
46%
16mph
Saturday 3/20/21 @ 3:35 PM
✅
108kj
53rpm
60%
17mph
Saturday 11/7/20 @ 4:56 PM
68kj
60rpm
47%
15mph
Saturday 3/20/21 @ 3:12 PM
✅
170kj
85rpm
56%
24mph
Wednesday 2/17/21 @ 10:56 AM
282kj
66rpm
45%
16mph
Wednesday 2/17/21 @ 10:59 AM
✅
601kj
76rpm
55%
22mph
Saturday 1/30/21 @ 2:32 PM
150kj
62rpm
44%
14mph
Saturday 1/30/21 @ 2:30 PM
✅
388kj
77rpm
54%
22mph
Sunday 12/13/20 @ 4:55 PM
163kj
67rpm
42%
15mph
Sunday 12/13/20 @ 4:59 PM
✅
415kj
82rpm
53%
23mph
Wednesday 8/12/20 @ 3:19 AM
157kj
71rpm
41%
15mph
Saturday 8/22/20 @ 5:31 PM
✅
244kj
76rpm
46%
18mph
Workouts
167
kj
Sunday 3/21/21
282
kj
Wednesday 2/17/21
157
kj
Wednesday 8/12/20