Shake and Bake
Workouts
Friday 2/4/22 @ 11:16 AM
152kj
74rpm
37%
15mph
Monday 6/6/22 @ 8:38 PM
✅
173kj
80rpm
38%
16mph
Monday 3/29/21 @ 3:28 PM
103kj
69rpm
44%
16mph
Friday 12/31/21 @ 12:57 PM
✅
106kj
80rpm
40%
17mph
Friday 1/21/22 @ 3:19 AM
128kj
65rpm
40%
14mph
Tuesday 1/18/22 @ 3:49 PM
✅
252kj
80rpm
45%
18mph
Saturday 11/7/20 @ 4:56 PM
68kj
60rpm
47%
15mph
Saturday 12/18/21 @ 4:10 PM
✅
103kj
77rpm
48%
19mph
Friday 7/17/20 @ 12:16 AM
70kj
74rpm
38%
14mph
Wednesday 7/7/21 @ 6:15 PM
✅
130kj
84rpm
43%
19mph
Saturday 11/7/20 @ 5:46 PM
59kj
54rpm
52%
16mph
Saturday 6/26/21 @ 5:9 PM
✅
91kj
65rpm
53%
19mph
Saturday 8/15/20 @ 5:47 PM
33kj
70rpm
33%
12mph
Thursday 5/13/21 @ 8:38 PM
✅
50kj
80rpm
36%
15mph
Friday 1/22/21 @ 6:34 PM
107kj
52rpm
41%
13mph
Sunday 5/2/21 @ 5:37 PM
✅
230kj
74rpm
46%
18mph
Tuesday 3/2/21 @ 12:17 PM
239kj
65rpm
42%
14mph
Monday 10/5/20 @ 9:16 PM
✅
335kj
71rpm
45%
17mph
Tuesday 12/22/20 @ 9:53 PM
36kj
71rpm
34%
13mph
Saturday 12/19/20 @ 4:44 PM
✅
61kj
84rpm
37%
16mph