Shake and Bake
Workouts
Thursday 6/17/21 @ 5:49 PM
124kj
68rpm
35%
13mph
Tuesday 3/23/21 @ 8:9 PM
✅
163kj
86rpm
35%
15mph
Monday 6/14/21 @ 11:49 AM
219kj
76rpm
36%
15mph
Friday 3/19/21 @ 1:5 PM
✅
239kj
83rpm
36%
15mph
Sunday 6/13/21 @ 2:34 PM
149kj
83rpm
34%
15mph
Thursday 3/18/21 @ 12:33 PM
✅
163kj
89rpm
34%
15mph
Friday 1/22/21 @ 6:34 PM
107kj
52rpm
41%
13mph
Monday 4/12/21 @ 12:16 PM
✅
187kj
70rpm
44%
16mph
Saturday 2/27/21 @ 6:25 PM
288kj
68rpm
46%
16mph
Saturday 3/6/21 @ 1:23 PM
✅
289kj
76rpm
43%
16mph
Friday 1/22/21 @ 2:50 AM
✅
82kj
64rpm
42%
15mph
Wednesday 10/14/20 @ 12:15 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 4:3 PM
102kj
74rpm
38%
15mph
Tuesday 1/5/21 @ 2:18 PM
✅
127kj
80rpm
40%
16mph
Sunday 10/18/20 @ 3:55 PM
173kj
67rpm
43%
16mph
Monday 10/19/20 @ 11:48 AM
✅
181kj
71rpm
43%
16mph
Monday 10/12/20 @ 9:57 PM
83kj
78rpm
33%
14mph
Tuesday 10/13/20 @ 12:20 PM
✅
115kj
86rpm
36%
16mph
Tuesday 3/17/20 @ 9:39 PM
✅
163kj
74rpm
40%
15mph
Friday 5/29/20 @ 11:31 AM
144kj
79rpm
36%
15mph
Workouts
124
kj
Thursday 6/17/21
219
kj
Monday 6/14/21
149
kj
Sunday 6/13/21
288
kj
Saturday 2/27/21