Shake and Bake
VS
Workouts
Sunday 1/31/21 @ 5:9 PM
107kj
56rpm
45%
14mph
Friday 6/4/21 @ 1:3 AM
✅
146kj
63rpm
43%
15mph
Monday 5/3/21 @ 10:24 AM
✅
181kj
71rpm
42%
16mph
Saturday 5/1/21 @ 11:56 AM
138kj
63rpm
42%
14mph
Sunday 3/21/21 @ 6:57 PM
✅
167kj
72rpm
41%
15mph
Sunday 3/21/21 @ 10:32 PM
133kj
67rpm
39%
14mph
Saturday 2/27/21 @ 6:25 PM
✅
288kj
68rpm
46%
16mph
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
Saturday 1/30/21 @ 2:32 PM
✅
150kj
62rpm
44%
14mph
Sunday 2/7/21 @ 1:59 AM
149kj
67rpm
40%
15mph
Saturday 11/7/20 @ 4:11 PM
✅
59kj
61rpm
47%
16mph
Wednesday 1/20/21 @ 9:38 AM
54kj
59rpm
46%
15mph
Sunday 12/13/20 @ 4:55 PM
✅
163kj
67rpm
42%
15mph
Sunday 12/13/20 @ 4:56 PM
139kj
67rpm
40%
14mph
Tuesday 11/10/20 @ 12:29 AM
✅
179kj
58rpm
49%
16mph
Tuesday 11/10/20 @ 12:29 AM
154kj
64rpm
43%
15mph
Wednesday 4/8/20 @ 10:15 PM
✅
130kj
75rpm
35%
14mph
Sunday 8/23/20 @ 9:9 AM
100kj
72rpm
32%
12mph
Wednesday 6/10/20 @ 2:19 PM
57kj
43rpm
45%
9mph
Sunday 6/28/20 @ 1:17 PM
✅
163kj
70rpm
41%
15mph
24kboss
BGM 👑 BPR | FAMU | Orlando
17
🔥
VS
aprilrenee
Dayton, OH
9
Workouts
133
kj
Sunday 3/21/21
213
kj
Saturday 2/27/21
154
kj
Tuesday 11/10/20
57
kj
Wednesday 6/10/20