Shake and Bake
VS
Workouts
Wednesday 1/4/23 @ 1:23 PM
142kj
73rpm
37%
14mph
Tuesday 2/23/21 @ 2:52 PM
✅
219kj
74rpm
44%
17mph
Friday 4/24/20 @ 9:21 PM
169kj
65rpm
44%
15mph
Friday 2/21/20 @ 9:48 PM
✅
186kj
69rpm
45%
16mph
Tuesday 10/26/21 @ 10:31 AM
✅
190kj
65rpm
39%
13mph
Tuesday 8/2/22 @ 8:10 PM
161kj
66rpm
42%
15mph
Friday 1/21/22 @ 3:19 AM
128kj
65rpm
40%
14mph
Monday 2/21/22 @ 7:38 PM
✅
164kj
58rpm
47%
16mph
Wednesday 6/23/21 @ 11:48 AM
138kj
68rpm
36%
13mph
Tuesday 5/18/21 @ 1:48 PM
✅
360kj
78rpm
44%
18mph
Monday 6/14/21 @ 11:49 AM
219kj
76rpm
36%
15mph
Wednesday 3/17/21 @ 1:54 PM
✅
335kj
82rpm
42%
18mph
Sunday 3/21/21 @ 6:57 PM
167kj
72rpm
41%
15mph
Monday 3/22/21 @ 2:40 PM
✅
287kj
75rpm
50%
20mph
Saturday 11/14/20 @ 2:26 PM
192kj
74rpm
42%
16mph
Friday 11/20/20 @ 3:24 PM
✅
202kj
66rpm
47%
17mph
Friday 5/15/20 @ 4:54 PM
✅
174kj
69rpm
43%
16mph
Sunday 5/17/20 @ 4:49 PM
62kj
73rpm
39%
15mph
Monday 4/27/20 @ 1:44 AM
102kj
64rpm
43%
15mph
Tuesday 2/25/20 @ 10:28 PM
✅
106kj
66rpm
43%
15mph
24kboss
BGM 👑 BPR | FAMU | Orlando
12
VS
amusingmandy
Columbus, Ohio #BGM
54
🔥
Workouts
142
kj
Wednesday 1/4/23
219
kj
Monday 6/14/21
167
kj
Sunday 3/21/21
62
kj
Sunday 5/17/20
102
kj
Monday 4/27/20