Shake and Bake
Workouts
Wednesday 1/4/23 @ 1:23 PM
142kj
73rpm
37%
14mph
Thursday 7/22/21 @ 2:36 AM
✅
300kj
86rpm
45%
20mph
Friday 4/24/20 @ 9:21 PM
169kj
65rpm
44%
15mph
Friday 2/21/20 @ 1:28 AM
✅
375kj
80rpm
52%
22mph
Friday 1/21/22 @ 3:19 AM
128kj
65rpm
40%
14mph
Monday 1/17/22 @ 6:43 PM
✅
217kj
84rpm
49%
21mph
Saturday 3/20/21 @ 3:34 PM
61kj
62rpm
46%
16mph
Saturday 4/18/20 @ 4:30 PM
✅
108kj
73rpm
53%
20mph
Saturday 11/7/20 @ 4:56 PM
68kj
60rpm
47%
15mph
Saturday 4/18/20 @ 2:58 PM
✅
141kj
83rpm
52%
22mph
Wednesday 10/28/20 @ 11:25 PM
109kj
71rpm
42%
16mph
Sunday 10/25/20 @ 12:36 PM
✅
215kj
83rpm
48%
20mph
Tuesday 3/17/20 @ 9:39 PM
163kj
74rpm
40%
15mph
Thursday 8/27/20 @ 3:27 PM
✅
416kj
80rpm
55%
23mph
Wednesday 8/12/20 @ 3:19 AM
157kj
71rpm
41%
15mph
Saturday 3/21/20 @ 2:25 PM
✅
280kj
76rpm
49%
19mph
Saturday 4/18/20 @ 4:9 PM
55kj
54rpm
51%
16mph
Saturday 4/18/20 @ 4:10 PM
✅
106kj
67rpm
55%
20mph
Saturday 4/18/20 @ 2:23 PM
49kj
80rpm
35%
15mph
Saturday 4/18/20 @ 2:23 PM
✅
106kj
88rpm
45%
20mph
Workouts
142
kj
Wednesday 1/4/23
109
kj
Wednesday 10/28/20
157
kj
Wednesday 8/12/20