Shake and Bake
Workouts
Thursday 6/23/22 @ 10:59 AM
153kj
65rpm
40%
14mph
Saturday 8/29/20 @ 10:29 PM
✅
274kj
75rpm
49%
19mph
Friday 2/4/22 @ 11:16 AM
152kj
74rpm
37%
15mph
Wednesday 4/1/20 @ 9:10 PM
✅
203kj
82rpm
40%
17mph
Friday 2/19/21 @ 11:9 PM
✅
130kj
64rpm
47%
16mph
Friday 12/18/20 @ 11:31 PM
1kj
59rpm
30%
9mph
Friday 1/22/21 @ 2:50 AM
82kj
64rpm
42%
15mph
Wednesday 10/21/20 @ 1:50 PM
✅
118kj
79rpm
43%
18mph
Thursday 12/24/20 @ 5:6 PM
30kj
78rpm
29%
12mph
Thursday 12/31/20 @ 3:32 PM
✅
72kj
89rpm
38%
17mph
Monday 10/12/20 @ 9:57 PM
83kj
78rpm
33%
14mph
Thursday 11/26/20 @ 6:46 PM
✅
140kj
83rpm
40%
17mph
Saturday 11/14/20 @ 2:26 PM
192kj
74rpm
42%
16mph
Monday 11/23/20 @ 11:7 PM
✅
225kj
75rpm
45%
17mph
Wednesday 8/12/20 @ 3:19 AM
157kj
71rpm
41%
15mph
Saturday 6/20/20 @ 10:37 PM
✅
253kj
73rpm
51%
19mph
Wednesday 5/13/20 @ 8:44 PM
89kj
72rpm
36%
14mph
Wednesday 6/10/20 @ 10:28 PM
✅
155kj
85rpm
41%
18mph
Wednesday 4/8/20 @ 10:15 PM
✅
130kj
75rpm
35%
14mph
Tuesday 4/7/20 @ 10:54 PM
30kj
90rpm
32%
15mph
Workouts
30
kj
Thursday 12/24/20
157
kj
Wednesday 8/12/20