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Shake and Bake
24kboss
BGM 👑 BPR | FAMU | Orlando
3
Beat allineedis1bike
VS
allineedis1bike
ATL | #BPR |♦️Nupe
73 🔥
Beat 24kboss
Workouts
Next Workouts
Monday 5/31/21 @ 12:33 PM
167
kj
67
rpm
43
%
16
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Thursday 6/25/20 @ 10:2 PM
✅
264
kj
53
rpm
58
%
16
mph
Saturday 3/20/21 @ 3:34 PM
61
kj
62
rpm
46
%
16
mph
10 min Climb Ride
Ben Alldis
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Saturday 3/20/21 @ 3:33 PM
✅
100
kj
55
rpm
58
%
18
mph
Saturday 11/7/20 @ 4:56 PM
68
kj
60
rpm
47
%
15
mph
10 min Tabata Ride
Robin Arzón
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Saturday 4/18/20 @ 2:57 PM
✅
100
kj
55
rpm
56
%
16
mph
Friday 7/17/20 @ 12:16 AM
70
kj
74
rpm
38
%
14
mph
15 min 2000s Ride
Tunde Oyeneyin
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Friday 7/24/20 @ 10:57 PM
✅
132
kj
68
rpm
50
%
17
mph
Wednesday 6/10/20 @ 2:19 PM
57
kj
43
rpm
45
%
9
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
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Friday 6/5/20 @ 4:27 PM
✅
395
kj
54
rpm
71
%
21
mph
Monday 2/17/20 @ 10:39 PM
✅
86
kj
71
rpm
36
%
14
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
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Share
Friday 5/1/20 @ 1:26 PM
kj
rpm
%
0
mph
Tuesday 4/21/20 @ 10:29 PM
286
kj
67
rpm
46
%
16
mph
45 min R&B Ride
Alex Toussaint
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Tuesday 4/21/20 @ 10:45 PM
✅
445
kj
71
rpm
52
%
19
mph
Thursday 1/9/20 @ 2:37 AM
11
kj
72
rpm
29
%
11
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 4/20/20 @ 10:25 PM
✅
377
kj
80
rpm
44
%
18
mph
Saturday 4/18/20 @ 4:9 PM
55
kj
54
rpm
51
%
16
mph
10 min Electric Climb Ride
Jess King
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Share
Saturday 4/18/20 @ 4:6 PM
✅
90
kj
66
rpm
52
%
18
mph
Saturday 4/18/20 @ 2:23 PM
49
kj
80
rpm
35
%
15
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 4/18/20 @ 2:22 PM
✅
78
kj
78
rpm
44
%
18
mph
Next Workouts
24kboss
BGM 👑 BPR | FAMU | Orlando
3
Beat allineedis1bike
VS
allineedis1bike
ATL | #BPR |♦️Nupe
73 🔥
Beat 24kboss
Workouts
Next Workouts
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
167
kj
Monday 5/31/21
✅
264
kj
Thursday 6/25/20
10 min Climb Ride
Ben Alldis
View Class
Share
61
kj
Saturday 3/20/21
✅
100
kj
Saturday 3/20/21
10 min Tabata Ride
Robin Arzón
View Class
Share
68
kj
Saturday 11/7/20
✅
100
kj
Saturday 4/18/20
15 min 2000s Ride
Tunde Oyeneyin
View Class
Share
70
kj
Friday 7/17/20
✅
132
kj
Friday 7/24/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
57
kj
Wednesday 6/10/20
✅
395
kj
Friday 6/5/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
86
kj
Monday 2/17/20
kj
Friday 5/1/20
45 min R&B Ride
Alex Toussaint
View Class
Share
286
kj
Tuesday 4/21/20
✅
445
kj
Tuesday 4/21/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
11
kj
Thursday 1/9/20
✅
377
kj
Monday 4/20/20
10 min Electric Climb Ride
Jess King
View Class
Share
55
kj
Saturday 4/18/20
✅
90
kj
Saturday 4/18/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
49
kj
Saturday 4/18/20
✅
78
kj
Saturday 4/18/20
Next Workouts