Shake and Bake
VS
Workouts
Friday 4/24/20 @ 9:21 PM
169kj
65rpm
44%
15mph
Saturday 2/22/20 @ 2:33 PM
✅
179kj
79rpm
39%
16mph
Friday 2/4/22 @ 11:16 AM
152kj
74rpm
37%
15mph
Saturday 1/11/20 @ 2:22 PM
✅
192kj
79rpm
40%
17mph
Wednesday 1/20/21 @ 10:33 PM
134kj
67rpm
45%
16mph
Monday 11/30/20 @ 11:20 AM
✅
143kj
69rpm
46%
17mph
Saturday 1/30/21 @ 2:32 PM
150kj
62rpm
44%
14mph
Saturday 5/8/21 @ 12:6 PM
✅
217kj
74rpm
44%
17mph
Sunday 3/21/21 @ 6:57 PM
167kj
72rpm
41%
15mph
Sunday 3/21/21 @ 2:44 PM
✅
236kj
73rpm
46%
18mph
Wednesday 2/17/21 @ 10:56 AM
282kj
66rpm
45%
16mph
Thursday 2/18/21 @ 11:56 AM
✅
337kj
70rpm
47%
18mph
Saturday 12/5/20 @ 2:29 PM
113kj
52rpm
41%
11mph
Wednesday 12/16/20 @ 12:44 PM
✅
156kj
56rpm
44%
13mph
Saturday 11/14/20 @ 2:26 PM
192kj
74rpm
42%
16mph
Friday 12/4/20 @ 11:21 AM
✅
203kj
71rpm
44%
17mph
Wednesday 10/28/20 @ 11:25 PM
109kj
71rpm
42%
16mph
Friday 11/27/20 @ 11:20 AM
✅
127kj
73rpm
42%
16mph
Wednesday 8/12/20 @ 3:19 AM
157kj
71rpm
41%
15mph
Sunday 2/23/20 @ 2:54 PM
✅
169kj
80rpm
38%
16mph
24kboss
BGM 👑 BPR | FAMU | Orlando
7
VS
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
70
🔥
Workouts
282
kj
Wednesday 2/17/21
113
kj
Saturday 12/5/20
109
kj
Wednesday 10/28/20
157
kj
Wednesday 8/12/20