Shake and Bake

Workouts

Saturday 8/15/20 @ 3:11 PM
✅
71kj
78rpm
43%
17mph
10 min Climb Ride
Matt Wilpers
Wednesday 10/21/20 @ 1:23 AM
1kj
5rpm
70%
2mph
Friday 1/22/21 @ 2:50 AM
✅
82kj
64rpm
42%
15mph
15 min Boss Ride
Ally Love
Saturday 10/17/20 @ 1:45 PM
1kj
15rpm
50%
4mph
Friday 8/28/20 @ 11:14 AM
✅
74kj
61rpm
51%
17mph
10 min Climb Ride
Alex Toussaint
Friday 10/30/20 @ 1:8 AM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 9:20 PM
✅
75kj
62rpm
50%
18mph
10 min Climb Ride
Alex Toussaint
Wednesday 12/16/20 @ 1:31 AM
11kj
55rpm
43%
13mph
Sunday 11/29/20 @ 5:0 PM
✅
168kj
64rpm
44%
15mph
30 min Sundays with Love
Ally Love
Saturday 12/5/20 @ 5:50 PM
kj
rpm
%
0mph
Sunday 11/8/20 @ 3:2 PM
✅
106kj
43rpm
52%
13mph
30 min Hamilton Ride
Robin Arzón
Saturday 10/17/20 @ 12:19 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 2:5 PM
✅
89kj
61rpm
47%
16mph
15 min Boss Ride
Ally Love
Saturday 10/17/20 @ 1:22 AM
18kj
44rpm
51%
13mph

Workouts

10 min Climb Ride
Matt Wilpers
✅ 71 kj
Saturday 8/15/20
1 kj
Wednesday 10/21/20
15 min Boss Ride
Ally Love
✅ 82 kj
Friday 1/22/21
1 kj
Saturday 10/17/20
10 min Climb Ride
Alex Toussaint
✅ 74 kj
Friday 8/28/20
kj
Friday 10/30/20
10 min Climb Ride
Alex Toussaint
✅ 75 kj
Tuesday 12/22/20
11 kj
Wednesday 12/16/20
30 min Sundays with Love
Ally Love
✅ 168 kj
Sunday 11/29/20
kj
Saturday 12/5/20
30 min Hamilton Ride
Robin Arzón
✅ 106 kj
Sunday 11/8/20
kj
Saturday 10/17/20
15 min Boss Ride
Ally Love
✅ 89 kj
Saturday 10/17/20
18 kj
Saturday 10/17/20