Shake and Bake
Workouts
Tuesday 10/6/20 @ 2:7 PM
112kj
69rpm
42%
15mph
Saturday 10/3/20 @ 4:0 PM
✅
190kj
82rpm
45%
19mph
Thursday 7/16/20 @ 1:58 PM
143kj
85rpm
33%
14mph
Tuesday 7/21/20 @ 10:43 AM
✅
278kj
83rpm
44%
19mph
Thursday 5/28/20 @ 1:14 PM
194kj
80rpm
34%
14mph
Friday 5/29/20 @ 9:56 AM
✅
444kj
95rpm
42%
20mph
Sunday 5/17/20 @ 3:46 PM
130kj
83rpm
33%
14mph
Tuesday 5/26/20 @ 10:44 AM
✅
275kj
92rpm
41%
19mph
Monday 5/25/20 @ 4:6 PM
128kj
82rpm
32%
14mph
Saturday 3/28/20 @ 5:22 PM
✅
248kj
90rpm
40%
18mph
Thursday 5/21/20 @ 2:15 PM
259kj
72rpm
36%
14mph
Saturday 5/23/20 @ 1:51 PM
✅
540kj
94rpm
40%
19mph
Thursday 5/7/20 @ 2:15 PM
41kj
77rpm
35%
14mph
Friday 5/22/20 @ 11:13 AM
✅
47kj
79rpm
35%
14mph
Monday 5/11/20 @ 3:6 PM
196kj
83rpm
33%
14mph
Thursday 5/21/20 @ 10:12 AM
✅
387kj
88rpm
42%
19mph
Saturday 4/11/20 @ 3:18 PM
84kj
87rpm
31%
14mph
Tuesday 5/12/20 @ 9:9 PM
✅
163kj
92rpm
39%
18mph
Saturday 5/2/20 @ 2:0 PM
✅
97kj
83rpm
34%
15mph
Saturday 3/28/20 @ 5:21 PM
kj
rpm
%
0mph
Workouts
194
kj
Thursday 5/28/20
130
kj
Sunday 5/17/20
128
kj
Monday 5/25/20
259
kj
Thursday 5/21/20
196
kj
Monday 5/11/20