Shake and Bake
Workouts
Sunday 3/22/20 @ 5:23 PM
49kj
85rpm
34%
15mph
Friday 11/13/20 @ 5:35 PM
✅
55kj
86rpm
35%
16mph
Sunday 3/8/20 @ 1:35 PM
71kj
86rpm
29%
13mph
Thursday 11/5/20 @ 11:4 PM
✅
146kj
86rpm
40%
18mph
Sunday 3/1/20 @ 1:18 PM
73kj
90rpm
28%
13mph
Wednesday 11/4/20 @ 10:56 PM
✅
148kj
87rpm
40%
18mph
Sunday 3/1/20 @ 1:2 PM
56kj
75rpm
33%
13mph
Friday 8/7/20 @ 9:22 PM
✅
107kj
79rpm
42%
17mph
Thursday 8/6/20 @ 2:34 PM
131kj
75rpm
36%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
270kj
67rpm
53%
19mph
Sunday 2/23/20 @ 4:16 PM
36kj
78rpm
31%
13mph
Monday 6/22/20 @ 10:0 PM
✅
68kj
79rpm
41%
17mph
Friday 3/6/20 @ 12:57 PM
39kj
89rpm
29%
14mph
Saturday 5/9/20 @ 3:38 PM
✅
64kj
86rpm
38%
17mph
Tuesday 3/17/20 @ 8:42 PM
136kj
83rpm
33%
14mph
Sunday 3/15/20 @ 10:20 PM
✅
206kj
80rpm
41%
17mph
Thursday 2/13/20 @ 12:20 AM
81kj
75rpm
34%
14mph
Sunday 1/5/20 @ 6:31 PM
✅
100kj
79rpm
36%
15mph
Workouts
71
kj
Sunday 3/8/20
73
kj
Sunday 3/1/20
136
kj
Tuesday 3/17/20