Shake and Bake
Workouts
Friday 3/17/23 @ 1:13 AM
✅
162kj
74rpm
39%
15mph
Tuesday 3/14/23 @ 12:52 AM
138kj
70rpm
38%
14mph
Thursday 7/16/20 @ 10:35 PM
✅
242kj
77rpm
45%
18mph
Sunday 7/19/20 @ 3:40 PM
205kj
80rpm
41%
17mph
Friday 5/15/20 @ 10:5 PM
✅
237kj
80rpm
44%
18mph
Saturday 5/16/20 @ 3:45 PM
187kj
81rpm
39%
16mph
Tuesday 3/17/20 @ 2:4 AM
✅
216kj
81rpm
42%
17mph
Sunday 3/15/20 @ 10:27 PM
204kj
82rpm
41%
17mph
Thursday 2/27/20 @ 1:45 AM
✅
222kj
75rpm
44%
17mph
Monday 2/24/20 @ 3:23 PM
217kj
78rpm
43%
17mph
Thursday 2/20/20 @ 1:25 AM
✅
228kj
77rpm
45%
18mph
Wednesday 2/19/20 @ 3:16 PM
217kj
79rpm
43%
17mph
Wednesday 1/29/20 @ 12:40 AM
✅
226kj
68rpm
48%
17mph
Sunday 2/2/20 @ 5:37 PM
198kj
67rpm
45%
16mph
Thursday 1/23/20 @ 2:7 AM
✅
236kj
79rpm
44%
18mph
Friday 1/17/20 @ 1:35 AM
183kj
77rpm
43%
17mph
Wednesday 2/13/19 @ 11:55 AM
✅
309kj
81rpm
41%
17mph
Thursday 2/14/19 @ 2:28 PM
308kj
76rpm
41%
16mph
Friday 8/17/18 @ 1:1 AM
✅
301kj
73rpm
43%
16mph
Monday 8/13/18 @ 2:3 PM
275kj
71rpm
41%
15mph
Workouts
138
kj
Tuesday 3/14/23
187
kj
Saturday 5/16/20
204
kj
Sunday 3/15/20