Shake and Bake
Workouts
Tuesday 12/22/20 @ 11:26 PM
224kj
80rpm
43%
17mph
Monday 12/21/20 @ 10:30 PM
✅
537kj
82rpm
60%
25mph
Monday 12/14/20 @ 11:46 PM
341kj
73rpm
46%
18mph
Thursday 12/17/20 @ 10:26 PM
✅
742kj
77rpm
60%
24mph
Thursday 11/26/20 @ 3:57 PM
279kj
82rpm
40%
17mph
Thursday 11/26/20 @ 3:59 PM
✅
785kj
88rpm
56%
25mph
Friday 11/6/20 @ 11:42 PM
217kj
75rpm
44%
17mph
Thursday 10/29/20 @ 11:56 PM
✅
743kj
78rpm
70%
28mph
Thursday 7/16/20 @ 10:35 PM
✅
242kj
77rpm
45%
18mph
Saturday 7/18/20 @ 11:40 AM
kj
rpm
%
0mph
Monday 7/13/20 @ 11:6 PM
✅
160kj
81rpm
43%
18mph
Saturday 7/18/20 @ 11:16 AM
kj
rpm
%
0mph
Sunday 7/5/20 @ 6:10 PM
234kj
78rpm
44%
18mph
Tuesday 6/30/20 @ 10:58 PM
✅
639kj
83rpm
63%
27mph
Thursday 1/23/20 @ 2:7 AM
236kj
79rpm
44%
18mph
Tuesday 1/21/20 @ 10:50 PM
✅
426kj
84rpm
54%
23mph
Wednesday 8/7/19 @ 11:0 PM
324kj
79rpm
42%
17mph
Saturday 8/3/19 @ 3:40 PM
✅
692kj
83rpm
55%
23mph
Saturday 5/5/18 @ 4:39 PM
152kj
69rpm
39%
15mph
Friday 5/11/18 @ 10:21 AM
✅
217kj
85rpm
40%
17mph
Workouts
341
kj
Monday 12/14/20
279
kj
Thursday 11/26/20
217
kj
Friday 11/6/20
234
kj
Sunday 7/5/20