Shake and Bake

Workouts

Tuesday 12/22/20 @ 11:26 PM
224kj
80rpm
43%
17mph
30 min Holiday Ride
Jess King
Monday 12/21/20 @ 10:30 PM
✅
537kj
82rpm
60%
25mph
Monday 12/14/20 @ 11:46 PM
341kj
73rpm
46%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Thursday 12/17/20 @ 10:26 PM
✅
742kj
77rpm
60%
24mph
Thursday 11/26/20 @ 3:57 PM
279kj
82rpm
40%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:59 PM
✅
785kj
88rpm
56%
25mph
Friday 11/6/20 @ 11:42 PM
217kj
75rpm
44%
17mph
30 min The Jess King Experience
Jess King
Thursday 10/29/20 @ 11:56 PM
✅
743kj
78rpm
70%
28mph
Thursday 7/16/20 @ 10:35 PM
✅
242kj
77rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 11:40 AM
kj
rpm
%
0mph
Monday 7/13/20 @ 11:6 PM
✅
160kj
81rpm
43%
18mph
20 min Pride Ride
Erik Jäger
Saturday 7/18/20 @ 11:16 AM
kj
rpm
%
0mph
Sunday 7/5/20 @ 6:10 PM
234kj
78rpm
44%
18mph
30 min Jess King Experience: From Home
Jess King
Tuesday 6/30/20 @ 10:58 PM
✅
639kj
83rpm
63%
27mph
Thursday 1/23/20 @ 2:7 AM
236kj
79rpm
44%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 10:50 PM
✅
426kj
84rpm
54%
23mph
Wednesday 8/7/19 @ 11:0 PM
324kj
79rpm
42%
17mph
45 min MusicFest Ride
Jess King
Saturday 8/3/19 @ 3:40 PM
✅
692kj
83rpm
55%
23mph
Saturday 5/5/18 @ 4:39 PM
152kj
69rpm
39%
15mph
30 min Live DJ Ride
Robin Arzón
Friday 5/11/18 @ 10:21 AM
✅
217kj
85rpm
40%
17mph

Workouts

30 min Holiday Ride
Jess King
224 kj
Tuesday 12/22/20
✅ 537 kj
Monday 12/21/20
45 min Pentatonix Ride
Christine D'Ercole
341 kj
Monday 12/14/20
✅ 742 kj
Thursday 12/17/20
45 min Turkey Burn Ride
Robin Arzón
279 kj
Thursday 11/26/20
✅ 785 kj
Thursday 11/26/20
30 min The Jess King Experience
Jess King
217 kj
Friday 11/6/20
✅ 743 kj
Thursday 10/29/20
30 min Britney Spears Ride
Cody Rigsby
✅ 242 kj
Thursday 7/16/20
kj
Saturday 7/18/20
20 min Pride Ride
Erik Jäger
✅ 160 kj
Monday 7/13/20
kj
Saturday 7/18/20
30 min Jess King Experience: From Home
Jess King
234 kj
Sunday 7/5/20
✅ 639 kj
Tuesday 6/30/20
30 min Lady Gaga Ride
Cody Rigsby
236 kj
Thursday 1/23/20
✅ 426 kj
Tuesday 1/21/20
45 min MusicFest Ride
Jess King
324 kj
Wednesday 8/7/19
✅ 692 kj
Saturday 8/3/19
30 min Live DJ Ride
Robin Arzón
152 kj
Saturday 5/5/18
✅ 217 kj
Friday 5/11/18