Shake and Bake
Workouts
Thursday 10/15/20 @ 10:27 PM
231kj
80rpm
43%
18mph
Saturday 10/24/20 @ 2:53 PM
✅
295kj
75rpm
50%
20mph
Sunday 7/19/20 @ 8:58 PM
216kj
89rpm
38%
17mph
Friday 7/17/20 @ 9:58 PM
✅
317kj
70rpm
54%
20mph
Friday 7/3/20 @ 5:11 PM
341kj
77rpm
44%
17mph
Saturday 7/4/20 @ 6:49 PM
✅
500kj
74rpm
53%
21mph
Friday 6/19/20 @ 9:58 PM
249kj
78rpm
46%
18mph
Friday 6/19/20 @ 9:59 PM
✅
324kj
70rpm
53%
20mph
Sunday 5/24/20 @ 9:29 PM
240kj
76rpm
45%
18mph
Friday 1/17/20 @ 9:53 PM
✅
276kj
70rpm
51%
19mph
Thursday 5/14/20 @ 10:28 PM
241kj
68rpm
49%
18mph
Friday 1/31/20 @ 9:54 PM
✅
266kj
66rpm
54%
19mph
Sunday 1/5/20 @ 9:12 PM
215kj
72rpm
45%
17mph
Saturday 4/25/20 @ 8:31 PM
✅
303kj
73rpm
50%
19mph
Wednesday 1/29/20 @ 12:40 AM
226kj
68rpm
48%
17mph
Saturday 3/28/20 @ 9:27 PM
✅
282kj
70rpm
51%
19mph
Thursday 12/26/19 @ 8:1 PM
226kj
82rpm
42%
18mph
Thursday 12/26/19 @ 10:47 PM
✅
287kj
79rpm
47%
19mph
Monday 7/2/18 @ 5:38 PM
292kj
70rpm
44%
16mph
Sunday 7/1/18 @ 2:53 PM
✅
507kj
66rpm
58%
21mph
Workouts
341
kj
Friday 7/3/20
226
kj
Wednesday 1/29/20