Shake and Bake

Workouts

Sunday 7/5/20 @ 6:46 PM
✅
90kj
72rpm
42%
16mph
15 min Low Impact Ride
Hannah Corbin
Thursday 3/30/23 @ 2:8 AM
86kj
74rpm
42%
16mph
Friday 3/17/23 @ 1:13 AM
162kj
74rpm
39%
15mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Monday 3/13/23 @ 5:27 PM
✅
181kj
78rpm
41%
16mph
Saturday 2/25/23 @ 1:30 AM
152kj
72rpm
38%
15mph
30 min Pop Two for One Ride
Cody & Leanne
Saturday 2/25/23 @ 2:0 AM
✅
209kj
75rpm
44%
17mph
Tuesday 12/6/22 @ 1:19 AM
141kj
70rpm
39%
14mph
30 min LOL Cody
Cody Rigsby
Tuesday 11/15/22 @ 11:39 PM
✅
212kj
80rpm
43%
17mph
Saturday 10/29/22 @ 10:38 PM
142kj
65rpm
40%
14mph
30 min Halloween Ride
Cody Rigsby
Monday 10/31/22 @ 10:59 PM
✅
206kj
73rpm
45%
17mph
Saturday 7/23/22 @ 12:22 AM
140kj
67rpm
39%
14mph
30 min Pop Ride
Robin Arzón
Monday 6/13/22 @ 11:55 PM
✅
195kj
78rpm
40%
16mph
Saturday 7/16/22 @ 12:29 AM
144kj
70rpm
39%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 2:39 AM
✅
202kj
75rpm
45%
17mph
Wednesday 1/26/22 @ 1:10 AM
151kj
64rpm
41%
15mph
30 min Live DJ Ride
Cody Rigsby
Sunday 1/16/22 @ 11:47 PM
✅
236kj
70rpm
48%
18mph

Workouts

15 min Low Impact Ride
Hannah Corbin
✅ 90 kj
Sunday 7/5/20
86 kj
Thursday 3/30/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
162 kj
Friday 3/17/23
✅ 181 kj
Monday 3/13/23
30 min Pop Two for One Ride
Cody & Leanne
152 kj
Saturday 2/25/23
✅ 209 kj
Saturday 2/25/23
30 min LOL Cody
Cody Rigsby
141 kj
Tuesday 12/6/22
✅ 212 kj
Tuesday 11/15/22
30 min Halloween Ride
Cody Rigsby
142 kj
Saturday 10/29/22
✅ 206 kj
Monday 10/31/22
30 min Pop Ride
Robin Arzón
140 kj
Saturday 7/23/22
✅ 195 kj
Monday 6/13/22
30 min Lizzo Two for One Ride
Jess & Robin
144 kj
Saturday 7/16/22
✅ 202 kj
Saturday 7/16/22
30 min Live DJ Ride
Cody Rigsby
151 kj
Wednesday 1/26/22
✅ 236 kj
Sunday 1/16/22