Shake and Bake

Workouts

Monday 9/2/19 @ 6:20 PM
βœ…
218kj
80rpm
41%
17mph
30 min The Chainsmokers Ride
Matt Wilpers
Sunday 8/30/20 @ 10:49 PM
180kj
72rpm
41%
16mph
Thursday 7/16/20 @ 10:35 PM
242kj
77rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 8/13/20 @ 7:52 PM
βœ…
244kj
75rpm
47%
18mph
Sunday 2/10/19 @ 6:0 PM
251kj
81rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/16/20 @ 10:32 PM
βœ…
391kj
84rpm
43%
18mph
Wednesday 4/22/20 @ 10:29 PM
βœ…
242kj
83rpm
43%
18mph
30 min JLO Ride
Jess & Robin
Wednesday 1/8/20 @ 7:9 PM
191kj
84rpm
39%
16mph
Tuesday 4/14/20 @ 10:53 PM
βœ…
257kj
75rpm
47%
18mph
30 min Coldplay Ride
Emma Lovewell
Saturday 1/11/20 @ 4:21 PM
211kj
77rpm
43%
17mph
Thursday 3/19/20 @ 2:26 PM
210kj
79rpm
43%
17mph
30 min Together We Ride
Robin ArzΓ³n
Friday 3/20/20 @ 5:36 PM
βœ…
235kj
83rpm
43%
18mph
Friday 6/1/18 @ 12:48 AM
186kj
73rpm
42%
16mph
30 min Pop Ride
Ally Love
Thursday 7/5/18 @ 10:55 PM
βœ…
225kj
74rpm
45%
17mph
Sunday 5/20/18 @ 4:30 PM
178kj
68rpm
43%
16mph
30 min Pop Ride
Ally Love
Tuesday 5/22/18 @ 11:6 PM
βœ…
212kj
66rpm
48%
17mph
Tuesday 5/8/18 @ 12:19 AM
161kj
71rpm
40%
15mph
30 min Pop Ride
Ally Love
Friday 5/11/18 @ 8:27 PM
βœ…
202kj
74rpm
43%
17mph
Tuesday 4/24/18 @ 4:36 PM
141kj
67rpm
39%
14mph
30 min Hip Hop Ride
Ally Love
Saturday 4/14/18 @ 5:13 PM
βœ…
185kj
63rpm
46%
16mph

Workouts

30 min The Chainsmokers Ride
Matt Wilpers
βœ… 218 kj
Monday 9/2/19
180 kj
Sunday 8/30/20
30 min Britney Spears Ride
Cody Rigsby
242 kj
Thursday 7/16/20
βœ… 244 kj
Thursday 8/13/20
45 min Power Zone Ride
Matt Wilpers
251 kj
Sunday 2/10/19
βœ… 391 kj
Tuesday 6/16/20
30 min JLO Ride
Jess & Robin
βœ… 242 kj
Wednesday 4/22/20
191 kj
Wednesday 1/8/20
30 min Coldplay Ride
Emma Lovewell
βœ… 257 kj
Tuesday 4/14/20
211 kj
Saturday 1/11/20
30 min Together We Ride
Robin ArzΓ³n
210 kj
Thursday 3/19/20
βœ… 235 kj
Friday 3/20/20
30 min Pop Ride
Ally Love
186 kj
Friday 6/1/18
βœ… 225 kj
Thursday 7/5/18
30 min Pop Ride
Ally Love
178 kj
Sunday 5/20/18
βœ… 212 kj
Tuesday 5/22/18
30 min Pop Ride
Ally Love
161 kj
Tuesday 5/8/18
βœ… 202 kj
Friday 5/11/18
30 min Hip Hop Ride
Ally Love
141 kj
Tuesday 4/24/18
βœ… 185 kj
Saturday 4/14/18