Shake and Bake
Workouts
Friday 7/3/20 @ 5:11 PM
✅
341kj
77rpm
44%
17mph
Friday 7/3/20 @ 6:56 PM
8kj
11rpm
30%
1mph
Thursday 7/16/20 @ 10:35 PM
✅
242kj
77rpm
45%
18mph
Tuesday 7/21/20 @ 10:1 PM
3kj
14rpm
28%
2mph
Saturday 6/13/20 @ 6:15 PM
✅
227kj
79rpm
43%
18mph
Monday 6/15/20 @ 5:16 PM
7kj
33rpm
20%
4mph
Sunday 5/24/20 @ 9:29 PM
✅
240kj
76rpm
45%
18mph
Thursday 3/26/20 @ 2:35 AM
6kj
30rpm
30%
5mph
Thursday 5/14/20 @ 10:28 PM
✅
241kj
68rpm
49%
18mph
Sunday 4/19/20 @ 9:0 PM
18kj
33rpm
24%
4mph
Thursday 4/9/20 @ 10:56 PM
✅
237kj
78rpm
45%
18mph
Friday 3/20/20 @ 10:7 PM
5kj
31rpm
0%
2mph
Saturday 3/28/20 @ 8:24 PM
✅
152kj
75rpm
45%
18mph
Monday 3/30/20 @ 5:6 PM
17kj
37rpm
27%
5mph
Thursday 3/26/20 @ 11:6 PM
✅
141kj
82rpm
41%
17mph
Saturday 3/28/20 @ 11:18 PM
6kj
18rpm
29%
2mph
Thursday 2/27/20 @ 1:45 AM
✅
222kj
75rpm
44%
17mph
Monday 3/23/20 @ 7:14 PM
13kj
51rpm
1%
3mph
Wednesday 3/18/20 @ 11:24 PM
✅
235kj
76rpm
45%
18mph
Tuesday 3/17/20 @ 11:57 PM
15kj
21rpm
36%
3mph
Workouts
8
kj
Friday 7/3/20