Shake and Bake
Workouts
Wednesday 8/25/21 @ 12:10 AM
✅
167kj
74rpm
40%
15mph
Sunday 6/27/21 @ 2:58 PM
155kj
72rpm
39%
15mph
Monday 2/22/21 @ 11:30 PM
✅
217kj
82rpm
42%
17mph
Friday 2/19/21 @ 7:22 PM
157kj
77rpm
38%
15mph
Monday 12/28/20 @ 6:43 PM
✅
208kj
75rpm
43%
17mph
Monday 12/21/20 @ 1:54 PM
190kj
80rpm
40%
17mph
Wednesday 11/4/20 @ 11:19 PM
265kj
84rpm
37%
16mph
Thursday 12/17/20 @ 1:28 PM
✅
286kj
85rpm
38%
17mph
Thursday 7/16/20 @ 10:35 PM
✅
242kj
77rpm
45%
18mph
Monday 7/27/20 @ 1:8 PM
215kj
80rpm
42%
17mph
Friday 5/15/20 @ 10:5 PM
✅
237kj
80rpm
44%
18mph
Tuesday 5/12/20 @ 8:27 PM
178kj
77rpm
40%
16mph
Tuesday 3/17/20 @ 2:4 AM
✅
216kj
81rpm
42%
17mph
Sunday 3/15/20 @ 10:26 PM
197kj
81rpm
40%
17mph
Thursday 1/23/20 @ 2:7 AM
✅
236kj
79rpm
44%
18mph
Sunday 1/19/20 @ 12:12 AM
221kj
79rpm
43%
17mph
Tuesday 8/20/19 @ 12:15 AM
✅
147kj
81rpm
42%
17mph
Thursday 8/15/19 @ 12:2 AM
114kj
82rpm
38%
16mph
Saturday 2/23/19 @ 1:3 AM
✅
225kj
75rpm
45%
17mph
Thursday 2/14/19 @ 12:55 AM
175kj
80rpm
38%
16mph
Workouts
265
kj
Wednesday 11/4/20
178
kj
Tuesday 5/12/20
197
kj
Sunday 3/15/20
175
kj
Thursday 2/14/19